Frosted Mini Wheats, Original
Kellogg's
Total Energy
190
kcal
% from carbs
% from protein
% from fats
In 54 g
% daily value
Total Fat
1g
1.5%
Polyunsaturated
0.5g
Potassium, K
200mg
4.3%
Total Carbohydrates
46g
16.7%
Fiber
6g
21.4%
Sugars
11g
22%
Protein
5g
10%
Iron, Fe
16.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Frosted Mini Wheats, Original?
How Many Calories Are in Frosted Mini Wheats, Original?
How Much Fat Is in Frosted Mini Wheats, Original?
How Much Fat Is in Frosted Mini Wheats, Original?
How Much Protein is in Frosted Mini Wheats, Original?
How Much Protein is in Frosted Mini Wheats, Original?
How Much Sugar is in Frosted Mini Wheats, Original?
How Much Sugar is in Frosted Mini Wheats, Original?
How Much carbohydrates (carbs) is in Frosted Mini Wheats, Original?
How Much carbohydrates (carbs) is in Frosted Mini Wheats, Original?
How Much Fiber is in Frosted Mini Wheats, Original?
How Much Fiber is in Frosted Mini Wheats, Original?
Other items you may find helpful
How to burn 190 calories?
The amount of exercise required to burn off 21 biscuits Frosted Mini Wheats, Original
Set Your Weight
6,067 steps
Average 2.3 ft stride
52 mins walk
5 km/hr or 3 mph
18 mins run
9 km/hr or 6 mph
45 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.