Frosted Mini Wheats, Little Bites, Original
Kellogg's
9.22
% from protein86.64
% from carbs86.64
% from fatNutrition Facts
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Frosted Mini Wheats, Little Bites, Original Nutrients FAQs
Nutrients
- Frosted Mini Wheats, Little Bites, Original has 10mg of Calcium.
- Frosted Mini Wheats, Little Bites, Original has 10mg of Sodium, Na.
- Frosted Mini Wheats, Little Bites, Original has 200mg of Potassium, K.
- Frosted Mini Wheats, Little Bites, Original has 18mg of Iron.
What is the calorie content of Frosted Mini Wheats, Little Bites, Original?
A typical serving 1 cup (56 grams) of Frosted Mini Wheats, Little Bites, Original contains approximately 190 calories.
You can check the exact calorie content by logging Frosted Mini Wheats, Little Bites, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frosted Mini Wheats, Little Bites, Original have?
The amount of fat in Frosted Mini Wheats, Little Bites, Original depends on the ingredients and preparation method. On average, one serving 1 cup (56 grams) of Frosted Mini Wheats, Little Bites, Original contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frosted Mini Wheats, Little Bites, Original have?
The protein content in Frosted Mini Wheats, Little Bites, Original depends on the ingredients exists in it. On average, 1 cup (56 grams) of Frosted Mini Wheats, Little Bites, Original contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Frosted Mini Wheats, Little Bites, Original, Download Nutribit app for healthier you!
How much sugar does a Frosted Mini Wheats, Little Bites, Original have?
On average, 1 cup (56 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted Mini Wheats, Little Bites, Original.
How Much carbohydrates (carbs) is in Frosted Mini Wheats, Little Bites, Original?
The amount of carbohydrates (carbs) in Frosted Mini Wheats, Little Bites, Original depends on its serving size and preparation. On average, 1 cup (56 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frosted Mini Wheats, Little Bites, Original.
How Much Fiber is in Frosted Mini Wheats, Little Bites, Original?
Frosted Mini Wheats, Little Bites, Original contains approximately 6 grams of fiber in 1 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frosted Mini Wheats, Little Bites, Original for healthier you!
What vitamins and minerals are in a Frosted Mini Wheats, Little Bites, Original?
Frosted Mini Wheats, Little Bites, Original contains following minerals:
General
Does Frosted Mini Wheats, Little Bites, Original contain caffeine?
Frosted Mini Wheats, Little Bites, Original does not contain any caffeine.
Does Frosted Mini Wheats, Little Bites, Original contain alcohol?
Frosted Mini Wheats, Little Bites, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frosted Mini Wheats, Little Bites, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Mini Wheats, Little Bites, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frosted Mini Wheats, Little Bites, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frosted Mini Wheats, Little Bites, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Mini Wheats, Little Bites, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frosted Mini Wheats, Little Bites, Original for free?
Yes! Since Frosted Mini Wheats, Little Bites, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frosted Mini Wheats, Little Bites, Original with water tracking feature?
Nutribit automatically calculates the water content of Frosted Mini Wheats, Little Bites, Original and adds it to your daily hydration log. Simply log Frosted Mini Wheats, Little Bites, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frosted Mini Wheats, Little Bites, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frosted Mini Wheats, Little Bites, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frosted Mini Wheats, Little Bites, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frosted Mini Wheats, Little Bites, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frosted Mini Wheats, Little Bites, Original
Total Carbohydrates in Frosted Mini Wheats, Little Bites, Original provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Frosted Mini Wheats, Little Bites, Original are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Frosted Mini Wheats, Little Bites, Original supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Frosted Mini Wheats, Little Bites, Original aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Frosted Mini Wheats, Little Bites, Original helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Frosted Mini Wheats, Little Bites, Original help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Frosted Mini Wheats, Little Bites, Original helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Frosted Mini Wheats, Little Bites, Original can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Frosted Mini Wheats, Little Bites, Original aids weight management by helping you feel full longer.
Fiber-rich carbs from Frosted Mini Wheats, Little Bites, Original help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Frosted Mini Wheats, Little Bites, Original enhances brain function and helps improve memory and focus.
Glucose from Frosted Mini Wheats, Little Bites, Original is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Frosted Mini Wheats, Little Bites, Original boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Frosted Mini Wheats, Little Bites, Original provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Frosted Mini Wheats, Little Bites, Original promotes gut health by feeding beneficial gut bacteria.
Fiber in Frosted Mini Wheats, Little Bites, Original serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Frosted Mini Wheats, Little Bites, Original improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Frosted Mini Wheats, Little Bites, Original support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Frosted Mini Wheats, Little Bites, Original helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Frosted Mini Wheats, Little Bites, Original, help regulate blood pressure and reduce hypertension risk.
Fiber in Frosted Mini Wheats, Little Bites, Original supports digestion.
Fiber in Frosted Mini Wheats, Little Bites, Original aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Frosted Mini Wheats, Little Bites, Original supports heart health.
Soluble fiber in Frosted Mini Wheats, Little Bites, Original can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Frosted Mini Wheats, Little Bites, Original aids in weight management.
Fiber-rich foods in Frosted Mini Wheats, Little Bites, Original increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Frosted Mini Wheats, Little Bites, Original regulates blood sugar.
Fiber in Frosted Mini Wheats, Little Bites, Original helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Frosted Mini Wheats, Little Bites, Original promotes gut health.
Fiber in Frosted Mini Wheats, Little Bites, Original acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Frosted Mini Wheats, Little Bites, Original lowers the risk of colon cancer.
A high-fiber diet from Frosted Mini Wheats, Little Bites, Original is linked to a reduced risk of colon cancer.
Fiber in Frosted Mini Wheats, Little Bites, Original improves skin health.
Fiber in Frosted Mini Wheats, Little Bites, Original helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Frosted Mini Wheats, Little Bites, Original helps lower blood pressure.
Adequate fiber in Frosted Mini Wheats, Little Bites, Original may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Frosted Mini Wheats, Little Bites, Original boosts immune function.
Fiber in Frosted Mini Wheats, Little Bites, Original supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Frosted Mini Wheats, Little Bites, Original reduces the risk of type 2 diabetes.
Fiber in Frosted Mini Wheats, Little Bites, Original can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Frosted Mini Wheats, Little Bites, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.