Pop-Tart, Frosted Brown Sugar Cinnamon

Kellogg's

Total Energy

210

kcal

66.35

% from carbs

3.79

% from protein

29.86

% from fats

In 50 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Polyunsaturated

2.5g

Monounsaturated

1.5g

Sodium, Na

170mg

7.4%

Total Carbohydrates

35g

12.7%

Fiber

0.5g

1.8%

Sugars

15g

30%

Protein

2g

4%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pop-Tart, Frosted Brown Sugar Cinnamon

A typical serving 1 pastry of Pop-Tart, Frosted Brown Sugar Cinnamon (50 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pop-Tart, Frosted Brown Sugar Cinnamon depends on the ingredients and preparation method. On average, one serving 1 pastry (50 grams) of Pop-Tart, Frosted Brown Sugar Cinnamon contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pop-Tart, Frosted Brown Sugar Cinnamon depends on the ingredients exists in it. On average, 1 pastry of Pop-Tart, Frosted Brown Sugar Cinnamon (about 50 grams) contains approximately 2 grams of protein.

On average, 1 pastry (about 50 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pastry (about 50 grams) contains about 35 grams of carbohydrates.

Pop-Tart, Frosted Brown Sugar Cinnamon contains approximately 0.5 grams of fiber in 1 pastry (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 pastry Pop-Tart, Frosted Brown Sugar Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.