Pop Tarts, Frosted Brown Sugar Cinnamon

Kellogg's

Total Energy

400

kcal

67.16

% from carbs

3.95

% from protein

28.89

% from fats

In 96 g

% daily value

Total Fat

13g

20%

Saturated

4.5g

22.5%

Polyunsaturated

5g

Monounsaturated

3g

Sodium, Na

340mg

14.8%

Potassium, K

70mg

1.5%

Total Carbohydrates

68g

24.7%

Fiber

1g

3.6%

Sugars

30g

60%

Protein

4g

8%

Calcium, Ca

10mg

Iron, Fe

1.5mg

Vitamin A, IU

1000IU

Sugars, added

29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pop Tarts, Frosted Brown Sugar Cinnamon

A typical serving 2 pastries of Pop Tarts, Frosted Brown Sugar Cinnamon (96 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pop Tarts, Frosted Brown Sugar Cinnamon depends on the ingredients and preparation method. On average, one serving 2 pastries (96 grams) of Pop Tarts, Frosted Brown Sugar Cinnamon contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pop Tarts, Frosted Brown Sugar Cinnamon depends on the ingredients exists in it. On average, 2 pastries of Pop Tarts, Frosted Brown Sugar Cinnamon (about 96 grams) contains approximately 4 grams of protein.

On average, 2 pastries (about 96 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pastries (about 96 grams) contains about 68 grams of carbohydrates.

Pop Tarts, Frosted Brown Sugar Cinnamon contains approximately 1 grams of fiber in 2 pastries (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 2 pastries Pop Tarts, Frosted Brown Sugar Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.