Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro

Meijer

25.9

% from protein

54.68

% from carbs

54.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
140
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Cholesterol 5 mg
1.7%

Sodium, Na 480 mg
20.9%

Total Carbohydrates 19 g
6.9%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 9 g
18%

Vitamin A 500 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.1 mg

Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro Nutrients FAQs

Nutrients

What is the calorie content of Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro?

A typical serving 1 cup (245 grams) of Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro contains approximately 140 calories.

You can check the exact calorie content by logging Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro have?

The amount of fat in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro have?

The protein content in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro depends on the ingredients exists in it. On average, 1 cup (245 grams) of Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro, Download Nutribit app for healthier you!

How much sugar does a Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro have?

On average, 1 cup (245 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro.

How Much carbohydrates (carbs) is in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro?

The amount of carbohydrates (carbs) in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro.

How Much Fiber is in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro?

Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro contains approximately 4 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro for healthier you!

What vitamins and minerals are in a Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro?

Vitamins in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro:

  • Vitamin A:Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro has 500 IU of Vitamin A.

Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro contains following minerals:

  • Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro has 52mg of Calcium.
  • Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro has 480mg of Sodium, Na.
  • Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro has 1.08mg of Iron.

General

Does Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro contain caffeine?

Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro does not contain any caffeine.

Does Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro contain alcohol?

Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro for free?

Yes! Since Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro with water tracking feature?

Nutribit automatically calculates the water content of Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro and adds it to your daily hydration log. Simply log Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro

Protein in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro supports building and repairing tissues.

Builds and repairs tissues in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro supports immune function.

Supports immune function in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro provides energy.

Provides energy in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro supports muscle growth and strength.

Supports muscle growth and strength in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro helps in weight management.

Helps in weight management in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro supports bone health.

Supports bone health in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro improves skin, hair, and nails.

Improves skin, hair, and nails in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro is essential for the health and growth of hair, skin, and nails.

Protein in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro regulates blood sugar levels.

Regulates blood sugar levels in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro supports fluid balance.

Maintains Fluid Balance in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro supports nerve function.

Supports Nerve Function in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro helps regulate blood pressure.

Regulates Blood Pressure in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro supports muscle function.

Aids Muscle Function in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro aids nutrient absorption.

Improves Nutrient Absorption in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro helps balance pH levels.

Balances pH Levels in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro supports bone health.

Supports Bone Health in Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Bistro Style Soup, Chicken Tortilla with Corn Tomatoes Black Beans and Cilantro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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