Cinnamon Sweet Rolls

Meijer

3.35

% from protein

70.29

% from carbs

70.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 78 g(78g)
Amount per serving
Calories
240
% Daily value*
Total Fat 7 g
10.8%
Saturated 2.5 g
12.5%
Cholesterol 5 mg
1.7%
Sodium, Na 250 mg
10.9%
Potassium, K 54 mg
1.1%
Total Carbohydrates 42 g
15.3%
Sugars 24 g
48%
Protein 2 g
4%
Vitamin D 40 IU
Vitamin D (D2 + D3) 1 UG
Calcium 22 mg
Iron 1 mg
Sugars, added 24 g

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Cinnamon Sweet Rolls Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Sweet Rolls?

A typical serving 1 roll (78 grams) of Cinnamon Sweet Rolls contains approximately 240 calories.

You can check the exact calorie content by logging Cinnamon Sweet Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Sweet Rolls have?

The amount of fat in Cinnamon Sweet Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (78 grams) of Cinnamon Sweet Rolls contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Sweet Rolls have?

The protein content in Cinnamon Sweet Rolls depends on the ingredients exists in it. On average, 1 roll (78 grams) of Cinnamon Sweet Rolls contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Sweet Rolls, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Sweet Rolls have?

On average, 1 roll (78 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Sweet Rolls.

How Much carbohydrates (carbs) is in Cinnamon Sweet Rolls?

The amount of carbohydrates (carbs) in Cinnamon Sweet Rolls depends on its serving size and preparation. On average, 1 roll (78 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Sweet Rolls.

How Much Fiber is in Cinnamon Sweet Rolls?

Cinnamon Sweet Rolls contains approximately 0 grams of fiber in 1 roll (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Sweet Rolls for healthier you!

What vitamins and minerals are in a Cinnamon Sweet Rolls?

Vitamins in Cinnamon Sweet Rolls:

  • Vitamin D:Cinnamon Sweet Rolls has 40 IU of Vitamin D.

Cinnamon Sweet Rolls contains following minerals:

  • Cinnamon Sweet Rolls has 22mg of Calcium.
  • Cinnamon Sweet Rolls has 250mg of Sodium, Na.
  • Cinnamon Sweet Rolls has 54mg of Potassium, K.
  • Cinnamon Sweet Rolls has 1mg of Iron.

General

Does Cinnamon Sweet Rolls contain caffeine?

Cinnamon Sweet Rolls does not contain any caffeine.

Does Cinnamon Sweet Rolls contain alcohol?

Cinnamon Sweet Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Sweet Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Sweet Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Sweet Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Sweet Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Sweet Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Sweet Rolls for free?

Yes! Since Cinnamon Sweet Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Sweet Rolls with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Sweet Rolls and adds it to your daily hydration log. Simply log Cinnamon Sweet Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Sweet Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Sweet Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Sweet Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Sweet Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Sweet Rolls

Total Carbohydrates in Cinnamon Sweet Rolls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cinnamon Sweet Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cinnamon Sweet Rolls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cinnamon Sweet Rolls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cinnamon Sweet Rolls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cinnamon Sweet Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cinnamon Sweet Rolls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cinnamon Sweet Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cinnamon Sweet Rolls aids weight management by helping you feel full longer.

Fiber-rich carbs from Cinnamon Sweet Rolls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cinnamon Sweet Rolls enhances brain function and helps improve memory and focus.

Glucose from Cinnamon Sweet Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cinnamon Sweet Rolls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cinnamon Sweet Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cinnamon Sweet Rolls promotes gut health by feeding beneficial gut bacteria.

Fiber in Cinnamon Sweet Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cinnamon Sweet Rolls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cinnamon Sweet Rolls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cinnamon Sweet Rolls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cinnamon Sweet Rolls, help regulate blood pressure and reduce hypertension risk.

How to burn 240 calories?

The amount of exercise required to burn off 1 roll Cinnamon Sweet Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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