Sweet Rolls, Apple Cinnamon

Tastykake

7.27

% from protein

76.36

% from carbs

76.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
220
% Daily value*
Total Fat 4 g
6.2%
Saturated 2 g
10%
Monounsaturated 1.5 g
Sodium, Na 160 mg
7%
Total Carbohydrates 42 g
15.3%
Fiber 2 g
7.1%
Sugars 19 g
38%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 104 mg
Iron 1.8 mg

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Sweet Rolls, Apple Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Sweet Rolls, Apple Cinnamon?

A typical serving 1 roll (68 grams) of Sweet Rolls, Apple Cinnamon contains approximately 220 calories.

You can check the exact calorie content by logging Sweet Rolls, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Rolls, Apple Cinnamon have?

The amount of fat in Sweet Rolls, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 1 roll (68 grams) of Sweet Rolls, Apple Cinnamon contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Rolls, Apple Cinnamon have?

The protein content in Sweet Rolls, Apple Cinnamon depends on the ingredients exists in it. On average, 1 roll (68 grams) of Sweet Rolls, Apple Cinnamon contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Rolls, Apple Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Sweet Rolls, Apple Cinnamon have?

On average, 1 roll (68 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Rolls, Apple Cinnamon.

How Much carbohydrates (carbs) is in Sweet Rolls, Apple Cinnamon?

The amount of carbohydrates (carbs) in Sweet Rolls, Apple Cinnamon depends on its serving size and preparation. On average, 1 roll (68 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Rolls, Apple Cinnamon.

How Much Fiber is in Sweet Rolls, Apple Cinnamon?

Sweet Rolls, Apple Cinnamon contains approximately 2 grams of fiber in 1 roll (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Rolls, Apple Cinnamon for healthier you!

What vitamins and minerals are in a Sweet Rolls, Apple Cinnamon?

Sweet Rolls, Apple Cinnamon contains following minerals:

  • Sweet Rolls, Apple Cinnamon has 104mg of Calcium.
  • Sweet Rolls, Apple Cinnamon has 160mg of Sodium, Na.
  • Sweet Rolls, Apple Cinnamon has 1.8mg of Iron.

General

Does Sweet Rolls, Apple Cinnamon contain caffeine?

Sweet Rolls, Apple Cinnamon does not contain any caffeine.

Does Sweet Rolls, Apple Cinnamon contain alcohol?

Sweet Rolls, Apple Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Rolls, Apple Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Rolls, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Rolls, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Rolls, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Rolls, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Rolls, Apple Cinnamon for free?

Yes! Since Sweet Rolls, Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Rolls, Apple Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Sweet Rolls, Apple Cinnamon and adds it to your daily hydration log. Simply log Sweet Rolls, Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Rolls, Apple Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Rolls, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Rolls, Apple Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Rolls, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Rolls, Apple Cinnamon

Total Carbohydrates in Sweet Rolls, Apple Cinnamon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sweet Rolls, Apple Cinnamon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sweet Rolls, Apple Cinnamon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sweet Rolls, Apple Cinnamon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sweet Rolls, Apple Cinnamon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sweet Rolls, Apple Cinnamon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sweet Rolls, Apple Cinnamon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sweet Rolls, Apple Cinnamon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sweet Rolls, Apple Cinnamon aids weight management by helping you feel full longer.

Fiber-rich carbs from Sweet Rolls, Apple Cinnamon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sweet Rolls, Apple Cinnamon enhances brain function and helps improve memory and focus.

Glucose from Sweet Rolls, Apple Cinnamon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sweet Rolls, Apple Cinnamon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sweet Rolls, Apple Cinnamon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sweet Rolls, Apple Cinnamon promotes gut health by feeding beneficial gut bacteria.

Fiber in Sweet Rolls, Apple Cinnamon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sweet Rolls, Apple Cinnamon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sweet Rolls, Apple Cinnamon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sweet Rolls, Apple Cinnamon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sweet Rolls, Apple Cinnamon, help regulate blood pressure and reduce hypertension risk.

How to burn 220 calories?

The amount of exercise required to burn off 1 roll Sweet Rolls, Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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