Rolls, Cinnamon

Harris Teeter

Total Energy

150

kcal

63.45

% from carbs

5.52

% from protein

31.03

% from fats

In 44 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Polyunsaturated

1g

Monounsaturated

1.5g

Sodium, Na

300mg

13%

Total Carbohydrates

23g

8.4%

Fiber

0.5g

1.8%

Sugars

11g

22%

Protein

2g

4%

Iron, Fe

0.7mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rolls, Cinnamon

A typical serving 1 roll with icing of Rolls, Cinnamon (44 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rolls, Cinnamon depends on the ingredients and preparation method. On average, one serving 1 roll with icing (44 grams) of Rolls, Cinnamon contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rolls, Cinnamon depends on the ingredients exists in it. On average, 1 roll with icing of Rolls, Cinnamon (about 44 grams) contains approximately 2 grams of protein.

On average, 1 roll with icing (about 44 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll with icing (about 44 grams) contains about 23 grams of carbohydrates.

Rolls, Cinnamon contains approximately 0.5 grams of fiber in 1 roll with icing (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 roll with icing Rolls, Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.