Gourmet White Macaroni & Cheese
Meijer
18.5
% from protein45.09
% from carbs45.09
% from fatNutrition Facts
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Gourmet White Macaroni & Cheese Nutrients FAQs
Nutrients
- Gourmet White Macaroni & Cheese has 301mg of Calcium.
- Gourmet White Macaroni & Cheese has 1150mg of Sodium, Na.
- Gourmet White Macaroni & Cheese has 83mg of Potassium, K.
What is the calorie content of Gourmet White Macaroni & Cheese?
A typical serving 1 cup (227 grams) of Gourmet White Macaroni & Cheese contains approximately 370 calories.
You can check the exact calorie content by logging Gourmet White Macaroni & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet White Macaroni & Cheese have?
The amount of fat in Gourmet White Macaroni & Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Gourmet White Macaroni & Cheese contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet White Macaroni & Cheese have?
The protein content in Gourmet White Macaroni & Cheese depends on the ingredients exists in it. On average, 1 cup (227 grams) of Gourmet White Macaroni & Cheese contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet White Macaroni & Cheese, Download Nutribit app for healthier you!
How much sugar does a Gourmet White Macaroni & Cheese have?
On average, 1 cup (227 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet White Macaroni & Cheese.
How Much carbohydrates (carbs) is in Gourmet White Macaroni & Cheese?
The amount of carbohydrates (carbs) in Gourmet White Macaroni & Cheese depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet White Macaroni & Cheese.
How Much Fiber is in Gourmet White Macaroni & Cheese?
Gourmet White Macaroni & Cheese contains approximately 0 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet White Macaroni & Cheese for healthier you!
What vitamins and minerals are in a Gourmet White Macaroni & Cheese?
Gourmet White Macaroni & Cheese contains following minerals:
General
Does Gourmet White Macaroni & Cheese contain caffeine?
Gourmet White Macaroni & Cheese does not contain any caffeine.
Does Gourmet White Macaroni & Cheese contain alcohol?
Gourmet White Macaroni & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet White Macaroni & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet White Macaroni & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet White Macaroni & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet White Macaroni & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet White Macaroni & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet White Macaroni & Cheese for free?
Yes! Since Gourmet White Macaroni & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet White Macaroni & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Gourmet White Macaroni & Cheese and adds it to your daily hydration log. Simply log Gourmet White Macaroni & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet White Macaroni & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet White Macaroni & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet White Macaroni & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet White Macaroni & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet White Macaroni & Cheese
Protein in Gourmet White Macaroni & Cheese supports building and repairing tissues.
Builds and repairs tissues in Gourmet White Macaroni & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gourmet White Macaroni & Cheese supports immune function.
Supports immune function in Gourmet White Macaroni & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gourmet White Macaroni & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gourmet White Macaroni & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gourmet White Macaroni & Cheese provides energy.
Provides energy in Gourmet White Macaroni & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gourmet White Macaroni & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Gourmet White Macaroni & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gourmet White Macaroni & Cheese helps in weight management.
Helps in weight management in Gourmet White Macaroni & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gourmet White Macaroni & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gourmet White Macaroni & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gourmet White Macaroni & Cheese supports bone health.
Supports bone health in Gourmet White Macaroni & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gourmet White Macaroni & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Gourmet White Macaroni & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Gourmet White Macaroni & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Gourmet White Macaroni & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Gourmet White Macaroni & Cheese supports bone health.
Calcium in Gourmet White Macaroni & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gourmet White Macaroni & Cheese supports muscle function.
Calcium in Gourmet White Macaroni & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gourmet White Macaroni & Cheese supports heart health.
Calcium in Gourmet White Macaroni & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gourmet White Macaroni & Cheese supports nerve transmission.
Calcium in Gourmet White Macaroni & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gourmet White Macaroni & Cheese supports blood clotting.
Calcium in Gourmet White Macaroni & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gourmet White Macaroni & Cheese supports hormonal secretion.
Calcium in Gourmet White Macaroni & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gourmet White Macaroni & Cheese supports weight management.
Calcium in Gourmet White Macaroni & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gourmet White Macaroni & Cheese supports dental health.
Calcium in Gourmet White Macaroni & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gourmet White Macaroni & Cheese supports blood pressure regulation.
Calcium in Gourmet White Macaroni & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Gourmet White Macaroni & Cheese supports fluid balance.
Maintains Fluid Balance in Gourmet White Macaroni & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gourmet White Macaroni & Cheese supports nerve function.
Supports Nerve Function in Gourmet White Macaroni & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gourmet White Macaroni & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Gourmet White Macaroni & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gourmet White Macaroni & Cheese supports muscle function.
Aids Muscle Function in Gourmet White Macaroni & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gourmet White Macaroni & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Gourmet White Macaroni & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gourmet White Macaroni & Cheese helps balance pH levels.
Balances pH Levels in Gourmet White Macaroni & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gourmet White Macaroni & Cheese supports bone health.
Supports Bone Health in Gourmet White Macaroni & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 cup Gourmet White Macaroni & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.