Macaroni & Cheese Dinner, Four Cheese

Meijer

Total Energy

320

kcal

59.31

% from carbs

15.14

% from protein

25.55

% from fats

In 98 g

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Trans Fats

1g

Cholesterol

15mg

5%

Sodium, Na

790mg

34.3%

Total Carbohydrates

47g

17.1%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

250IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni & Cheese Dinner, Four Cheese

A typical serving 0.25 box of Macaroni & Cheese Dinner, Four Cheese (98 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni & Cheese Dinner, Four Cheese depends on the ingredients and preparation method. On average, one serving 0.25 box (98 grams) of Macaroni & Cheese Dinner, Four Cheese contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni & Cheese Dinner, Four Cheese depends on the ingredients exists in it. On average, 0.25 box of Macaroni & Cheese Dinner, Four Cheese (about 98 grams) contains approximately 12 grams of protein.

On average, 0.25 box (about 98 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 box (about 98 grams) contains about 47 grams of carbohydrates.

Macaroni & Cheese Dinner, Four Cheese contains approximately 2 grams of fiber in 0.25 box (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 0.25 box Macaroni & Cheese Dinner, Four Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.