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White Macaroni & Cheese

Kings

400

kcal Energy

33.6%

% from carbs

19.8%

% from protein

46.7%

% from fats

In 227 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g
Calories
400

% Daily Value

Total Fat 21 g
32.3%
Saturated 13 g
65%
Trans Fats 0 g
Cholesterol 60 mg
20%
Sodium, Na 1190 mg
51.7%
Potassium, K 190 mg
4%
Total Carbohydrates 34 g
12.4%
Fiber 0 g
Sugars 6 g
12%
Protein 20 g
40%
Iron 1.4 mg
7.8%
Vitamin D (D2 + D3), International Units 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium, Ca 440 mg
Iron, Fe 1.4 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Macaroni & Cheese

Nutrients

What is the calorie content of White Macaroni & Cheese?

A typical serving 1 cup of White Macaroni & Cheese (227 grams) contains approximately 400 calories. You can check the exact calorie content by logging White Macaroni & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Macaroni & Cheese have?

The amount of fat in White Macaroni & Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of White Macaroni & Cheese contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a White Macaroni & Cheese have?

The protein content in White Macaroni & Cheese depends on the ingredients exists in it. On average, 1 cup of White Macaroni & Cheese (about 227 grams) contains approximately 20 grams of protein.

Is White Macaroni & Cheese a good source of protein?

The protein content in White Macaroni & Cheese depends on the ingredients exists in it. On average, 1 cup of White Macaroni & Cheese (about 227 grams) contains approximately 20 grams of protein.

How much sugar does a White Macaroni & Cheese have?

On average, 1 cup (about 227 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does White Macaroni & Cheese contain added sugar?

On average, 1 cup (about 227 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in White Macaroni & Cheese?

On average, 1 cup (about 227 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in White Macaroni & Cheese?

White Macaroni & Cheese contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a White Macaroni & Cheese?

White Macaroni & Cheese contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is White Macaroni & Cheese suitable for vegans?

White Macaroni & Cheese contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does White Macaroni & Cheese contain caffeine?

White Macaroni & Cheese contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does White Macaroni & Cheese contain alcohol?

White Macaroni & Cheese contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is White Macaroni & Cheese healthier?

White Macaroni & Cheese contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track White Macaroni & Cheese in Nutribit?

White Macaroni & Cheese contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for White Macaroni & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Macaroni & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Macaroni & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Macaroni & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Macaroni & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Macaroni & Cheese for free?

Yes! Since White Macaroni & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Macaroni & Cheese with water tracking feature?

Nutribit automatically calculates the water content of White Macaroni & Cheese and adds it to your daily hydration log. Simply log White Macaroni & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Macaroni & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Macaroni & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Macaroni & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Macaroni & Cheese data can be accessed offline in the Nutribit app anytime anywhere!