Gourmet Macaroni Five Cheese

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Total Energy

370

kcal

37.29

% from carbs

16.95

% from protein

45.76

% from fats

In 195 g

% daily value


Total Fat

18g

27.7%


Saturated

12g

60%


Trans Fats

4g


Cholesterol

60mg

20%


Sodium, Na

860mg

37.4%



Total Carbohydrates

33g

12%


Fiber

2g

7.1%


Sugars

6g

12%


Protein

15g

30%






Calcium, Ca

325mg


Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Macaroni Five Cheese

A typical serving 1 cup of Gourmet Macaroni Five Cheese (195 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Macaroni Five Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (195 grams) of Gourmet Macaroni Five Cheese contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Macaroni Five Cheese depends on the ingredients exists in it. On average, 1 cup of Gourmet Macaroni Five Cheese (about 195 grams) contains approximately 15 grams of protein.

On average, 1 cup (about 195 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 195 grams) contains about 33 grams of carbohydrates.

Gourmet Macaroni Five Cheese contains approximately 2 grams of fiber in 1 cup (about 195 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 1 cup Gourmet Macaroni Five Cheese

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.