Mushroom Penne

Meijer

11.02

% from protein

67.72

% from carbs

67.72

% from fat

Mushroom Penne Nutrients FAQs

Nutrients

What is the calorie content of Mushroom Penne?

A typical serving 1 cup (172 grams) of Mushroom Penne contains approximately 260 calories.

You can check the exact calorie content by logging Mushroom Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom Penne have?

The amount of fat in Mushroom Penne depends on the ingredients and preparation method. On average, one serving 1 cup (172 grams) of Mushroom Penne contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom Penne have?

The protein content in Mushroom Penne depends on the ingredients exists in it. On average, 1 cup (172 grams) of Mushroom Penne contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Mushroom Penne, Download Nutribit app for healthier you!

How much sugar does a Mushroom Penne have?

On average, 1 cup (172 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Penne.

How Much carbohydrates (carbs) is in Mushroom Penne?

The amount of carbohydrates (carbs) in Mushroom Penne depends on its serving size and preparation. On average, 1 cup (172 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom Penne.

How Much Fiber is in Mushroom Penne?

Mushroom Penne contains approximately 2 grams of fiber in 1 cup (172 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Penne for healthier you!

What vitamins and minerals are in a Mushroom Penne?

Mushroom Penne contains following minerals:

  • Mushroom Penne has 530mg of Sodium, Na.
  • Mushroom Penne has 0.36mg of Iron.

General

Does Mushroom Penne contain caffeine?

Mushroom Penne does not contain any caffeine.

Does Mushroom Penne contain alcohol?

Mushroom Penne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushroom Penne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Penne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom Penne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom Penne for free?

Yes! Since Mushroom Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom Penne with water tracking feature?

Nutribit automatically calculates the water content of Mushroom Penne and adds it to your daily hydration log. Simply log Mushroom Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom Penne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom Penne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom Penne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushroom Penne

Total Carbohydrates in Mushroom Penne provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mushroom Penne are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mushroom Penne supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mushroom Penne aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mushroom Penne helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mushroom Penne help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mushroom Penne helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mushroom Penne can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mushroom Penne aids weight management by helping you feel full longer.

Fiber-rich carbs from Mushroom Penne help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mushroom Penne enhances brain function and helps improve memory and focus.

Glucose from Mushroom Penne is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mushroom Penne boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mushroom Penne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mushroom Penne promotes gut health by feeding beneficial gut bacteria.

Fiber in Mushroom Penne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mushroom Penne improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mushroom Penne support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mushroom Penne helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mushroom Penne, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Mushroom Penne supports fluid balance.

Maintains Fluid Balance in Mushroom Penne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mushroom Penne supports nerve function.

Supports Nerve Function in Mushroom Penne helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mushroom Penne helps regulate blood pressure.

Regulates Blood Pressure in Mushroom Penne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mushroom Penne supports muscle function.

Aids Muscle Function in Mushroom Penne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mushroom Penne aids nutrient absorption.

Improves Nutrient Absorption in Mushroom Penne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mushroom Penne helps balance pH levels.

Balances pH Levels in Mushroom Penne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mushroom Penne supports bone health.

Supports Bone Health in Mushroom Penne helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 cup Mushroom Penne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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