Ravioli, Portobello Mushroom
Meijer
17.53
% from protein71.71
% from carbs71.71
% from fatNutrition Facts
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Ravioli, Portobello Mushroom Nutrients FAQs
Nutrients
- Ravioli, Portobello Mushroom has 83mg of Calcium.
- Ravioli, Portobello Mushroom has 320mg of Sodium, Na.
- Ravioli, Portobello Mushroom has 221mg of Potassium, K.
- Ravioli, Portobello Mushroom has 1mg of Iron.
What is the calorie content of Ravioli, Portobello Mushroom?
A typical serving 10 pieces (136 grams) of Ravioli, Portobello Mushroom contains approximately 250 calories.
You can check the exact calorie content by logging Ravioli, Portobello Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Portobello Mushroom have?
The amount of fat in Ravioli, Portobello Mushroom depends on the ingredients and preparation method. On average, one serving 10 pieces (136 grams) of Ravioli, Portobello Mushroom contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Portobello Mushroom have?
The protein content in Ravioli, Portobello Mushroom depends on the ingredients exists in it. On average, 10 pieces (136 grams) of Ravioli, Portobello Mushroom contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Portobello Mushroom, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Portobello Mushroom have?
On average, 10 pieces (136 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Portobello Mushroom.
How Much carbohydrates (carbs) is in Ravioli, Portobello Mushroom?
The amount of carbohydrates (carbs) in Ravioli, Portobello Mushroom depends on its serving size and preparation. On average, 10 pieces (136 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Portobello Mushroom.
How Much Fiber is in Ravioli, Portobello Mushroom?
Ravioli, Portobello Mushroom contains approximately 4 grams of fiber in 10 pieces (136 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Portobello Mushroom for healthier you!
What vitamins and minerals are in a Ravioli, Portobello Mushroom?
Ravioli, Portobello Mushroom contains following minerals:
General
Does Ravioli, Portobello Mushroom contain caffeine?
Ravioli, Portobello Mushroom does not contain any caffeine.
Does Ravioli, Portobello Mushroom contain alcohol?
Ravioli, Portobello Mushroom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Portobello Mushroom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Portobello Mushroom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Portobello Mushroom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Portobello Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Portobello Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Portobello Mushroom for free?
Yes! Since Ravioli, Portobello Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Portobello Mushroom with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Portobello Mushroom and adds it to your daily hydration log. Simply log Ravioli, Portobello Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Portobello Mushroom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Portobello Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Portobello Mushroom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Portobello Mushroom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Portobello Mushroom
Total Carbohydrates in Ravioli, Portobello Mushroom provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ravioli, Portobello Mushroom are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ravioli, Portobello Mushroom supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ravioli, Portobello Mushroom aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ravioli, Portobello Mushroom helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ravioli, Portobello Mushroom help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ravioli, Portobello Mushroom helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ravioli, Portobello Mushroom can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ravioli, Portobello Mushroom aids weight management by helping you feel full longer.
Fiber-rich carbs from Ravioli, Portobello Mushroom help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ravioli, Portobello Mushroom enhances brain function and helps improve memory and focus.
Glucose from Ravioli, Portobello Mushroom is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ravioli, Portobello Mushroom boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ravioli, Portobello Mushroom provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ravioli, Portobello Mushroom promotes gut health by feeding beneficial gut bacteria.
Fiber in Ravioli, Portobello Mushroom serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ravioli, Portobello Mushroom improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ravioli, Portobello Mushroom support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ravioli, Portobello Mushroom helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ravioli, Portobello Mushroom, help regulate blood pressure and reduce hypertension risk.
Protein in Ravioli, Portobello Mushroom supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Portobello Mushroom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Portobello Mushroom supports immune function.
Supports immune function in Ravioli, Portobello Mushroom is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Portobello Mushroom helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Portobello Mushroom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Portobello Mushroom provides energy.
Provides energy in Ravioli, Portobello Mushroom can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Portobello Mushroom supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Portobello Mushroom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Portobello Mushroom helps in weight management.
Helps in weight management in Ravioli, Portobello Mushroom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Portobello Mushroom aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Portobello Mushroom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Portobello Mushroom supports bone health.
Supports bone health in Ravioli, Portobello Mushroom plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Portobello Mushroom improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Portobello Mushroom is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Portobello Mushroom regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Portobello Mushroom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 250 calories?
The amount of exercise required to burn off 10 pieces Ravioli, Portobello Mushroom
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.