Penne With Mushroom And Chicken

Pasta, Nutritious, High Protein

Total Energy

560

kcal

43.4

% from carbs

15.91

% from protein

40.69

% from fats

In 320 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

7g

Monounsaturated

12g

Sodium, Na

700mg

30.4%

Potassium, K

650mg

13.8%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

6g

12%

Starch

45g

Protein

22g

44%

Water

200g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

4MG_ATE

Biotin

20UG

Folic acid

20UG

Iron, Fe

2.5mg

Calcium, Ca

180mg

Zinc, Zn

2.2mg

Magnesium, Mg

75mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Penne With Mushroom And Chicken

A typical serving 1 serving of Penne With Mushroom And Chicken (320 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Penne With Mushroom And Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (320 grams) of Penne With Mushroom And Chicken contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Penne With Mushroom And Chicken depends on the ingredients exists in it. On average, 1 serving of Penne With Mushroom And Chicken (about 320 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 320 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 320 grams) contains about 60 grams of carbohydrates.

Penne With Mushroom And Chicken contains approximately 4 grams of fiber in 1 serving (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 serving Penne With Mushroom And Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.