Penne Pasta With Mushroom Sauce

Sam's Choice

Total Energy

300

kcal

71.88

% from carbs

14.64

% from protein

13.48

% from fats

In 80 g

% daily value


Total Fat

4.5g

6.9%


Saturated

0.5g

2.5%



Sodium, Na

590mg

25.7%


Potassium, K

430mg

9.1%


Total Carbohydrates

54g

19.6%


Fiber

4g

14.3%


Sugars

7g

14%


Protein

11g

22%






Calcium, Ca

52mg


Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Penne Pasta With Mushroom Sauce

A typical serving 0.75 cup of Penne Pasta With Mushroom Sauce (80 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Penne Pasta With Mushroom Sauce depends on the ingredients and preparation method. On average, one serving 0.75 cup (80 grams) of Penne Pasta With Mushroom Sauce contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Penne Pasta With Mushroom Sauce depends on the ingredients exists in it. On average, 0.75 cup of Penne Pasta With Mushroom Sauce (about 80 grams) contains approximately 11 grams of protein.

On average, 0.75 cup (about 80 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 80 grams) contains about 54 grams of carbohydrates.

Penne Pasta With Mushroom Sauce contains approximately 4 grams of fiber in 0.75 cup (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 0.75 cup Penne Pasta With Mushroom Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.