PB & J Sandwiches, Peanut Butter & Strawberry Jam
Meijer
12.87
% from protein39.54
% from carbs39.54
% from fatNutrition Facts
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PB & J Sandwiches, Peanut Butter & Strawberry Jam Nutrients FAQs
Nutrients
- PB & J Sandwiches, Peanut Butter & Strawberry Jam has 72mg of Calcium.
- PB & J Sandwiches, Peanut Butter & Strawberry Jam has 460mg of Sodium, Na.
- PB & J Sandwiches, Peanut Butter & Strawberry Jam has 337mg of Potassium, K.
- PB & J Sandwiches, Peanut Butter & Strawberry Jam has 3mg of Iron.
What is the calorie content of PB & J Sandwiches, Peanut Butter & Strawberry Jam?
A typical serving 2 sandwiches (112 grams) of PB & J Sandwiches, Peanut Butter & Strawberry Jam contains approximately 410 calories.
You can check the exact calorie content by logging PB & J Sandwiches, Peanut Butter & Strawberry Jam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a PB & J Sandwiches, Peanut Butter & Strawberry Jam have?
The amount of fat in PB & J Sandwiches, Peanut Butter & Strawberry Jam depends on the ingredients and preparation method. On average, one serving 2 sandwiches (112 grams) of PB & J Sandwiches, Peanut Butter & Strawberry Jam contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a PB & J Sandwiches, Peanut Butter & Strawberry Jam have?
The protein content in PB & J Sandwiches, Peanut Butter & Strawberry Jam depends on the ingredients exists in it. On average, 2 sandwiches (112 grams) of PB & J Sandwiches, Peanut Butter & Strawberry Jam contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from PB & J Sandwiches, Peanut Butter & Strawberry Jam, Download Nutribit app for healthier you!
How much sugar does a PB & J Sandwiches, Peanut Butter & Strawberry Jam have?
On average, 2 sandwiches (112 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from PB & J Sandwiches, Peanut Butter & Strawberry Jam.
How Much carbohydrates (carbs) is in PB & J Sandwiches, Peanut Butter & Strawberry Jam?
The amount of carbohydrates (carbs) in PB & J Sandwiches, Peanut Butter & Strawberry Jam depends on its serving size and preparation. On average, 2 sandwiches (112 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from PB & J Sandwiches, Peanut Butter & Strawberry Jam.
How Much Fiber is in PB & J Sandwiches, Peanut Butter & Strawberry Jam?
PB & J Sandwiches, Peanut Butter & Strawberry Jam contains approximately 5 grams of fiber in 2 sandwiches (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from PB & J Sandwiches, Peanut Butter & Strawberry Jam for healthier you!
What vitamins and minerals are in a PB & J Sandwiches, Peanut Butter & Strawberry Jam?
PB & J Sandwiches, Peanut Butter & Strawberry Jam contains following minerals:
General
Does PB & J Sandwiches, Peanut Butter & Strawberry Jam contain caffeine?
PB & J Sandwiches, Peanut Butter & Strawberry Jam does not contain any caffeine.
Does PB & J Sandwiches, Peanut Butter & Strawberry Jam contain alcohol?
PB & J Sandwiches, Peanut Butter & Strawberry Jam does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for PB & J Sandwiches, Peanut Butter & Strawberry Jam?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for PB & J Sandwiches, Peanut Butter & Strawberry Jam and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize PB & J Sandwiches, Peanut Butter & Strawberry Jam quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of PB & J Sandwiches, Peanut Butter & Strawberry Jam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of PB & J Sandwiches, Peanut Butter & Strawberry Jam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from PB & J Sandwiches, Peanut Butter & Strawberry Jam for free?
Yes! Since PB & J Sandwiches, Peanut Butter & Strawberry Jam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from PB & J Sandwiches, Peanut Butter & Strawberry Jam with water tracking feature?
Nutribit automatically calculates the water content of PB & J Sandwiches, Peanut Butter & Strawberry Jam and adds it to your daily hydration log. Simply log PB & J Sandwiches, Peanut Butter & Strawberry Jam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes PB & J Sandwiches, Peanut Butter & Strawberry Jam as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including PB & J Sandwiches, Peanut Butter & Strawberry Jam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access PB & J Sandwiches, Peanut Butter & Strawberry Jam nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, PB & J Sandwiches, Peanut Butter & Strawberry Jam data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of PB & J Sandwiches, Peanut Butter & Strawberry Jam
Total Carbohydrates in PB & J Sandwiches, Peanut Butter & Strawberry Jam provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from PB & J Sandwiches, Peanut Butter & Strawberry Jam are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in PB & J Sandwiches, Peanut Butter & Strawberry Jam supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like PB & J Sandwiches, Peanut Butter & Strawberry Jam aid in digestion and promote healthy bowel movements.
Total Carbohydrates in PB & J Sandwiches, Peanut Butter & Strawberry Jam helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in PB & J Sandwiches, Peanut Butter & Strawberry Jam help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in PB & J Sandwiches, Peanut Butter & Strawberry Jam helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from PB & J Sandwiches, Peanut Butter & Strawberry Jam can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in PB & J Sandwiches, Peanut Butter & Strawberry Jam aids weight management by helping you feel full longer.
Fiber-rich carbs from PB & J Sandwiches, Peanut Butter & Strawberry Jam help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in PB & J Sandwiches, Peanut Butter & Strawberry Jam enhances brain function and helps improve memory and focus.
Glucose from PB & J Sandwiches, Peanut Butter & Strawberry Jam is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in PB & J Sandwiches, Peanut Butter & Strawberry Jam boosts physical performance and provides sustained energy for exercise.
Carbohydrates from PB & J Sandwiches, Peanut Butter & Strawberry Jam provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in PB & J Sandwiches, Peanut Butter & Strawberry Jam promotes gut health by feeding beneficial gut bacteria.
Fiber in PB & J Sandwiches, Peanut Butter & Strawberry Jam serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in PB & J Sandwiches, Peanut Butter & Strawberry Jam improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from PB & J Sandwiches, Peanut Butter & Strawberry Jam support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in PB & J Sandwiches, Peanut Butter & Strawberry Jam helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in PB & J Sandwiches, Peanut Butter & Strawberry Jam, help regulate blood pressure and reduce hypertension risk.
Protein in PB & J Sandwiches, Peanut Butter & Strawberry Jam supports building and repairing tissues.
Builds and repairs tissues in PB & J Sandwiches, Peanut Butter & Strawberry Jam is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in PB & J Sandwiches, Peanut Butter & Strawberry Jam supports immune function.
Supports immune function in PB & J Sandwiches, Peanut Butter & Strawberry Jam is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in PB & J Sandwiches, Peanut Butter & Strawberry Jam helps regulate enzymes and hormones.
Regulates enzymes and hormones in PB & J Sandwiches, Peanut Butter & Strawberry Jam is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in PB & J Sandwiches, Peanut Butter & Strawberry Jam provides energy.
Provides energy in PB & J Sandwiches, Peanut Butter & Strawberry Jam can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in PB & J Sandwiches, Peanut Butter & Strawberry Jam supports muscle growth and strength.
Supports muscle growth and strength in PB & J Sandwiches, Peanut Butter & Strawberry Jam is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in PB & J Sandwiches, Peanut Butter & Strawberry Jam helps in weight management.
Helps in weight management in PB & J Sandwiches, Peanut Butter & Strawberry Jam promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in PB & J Sandwiches, Peanut Butter & Strawberry Jam aids in the production of hemoglobin.
Aids in the production of hemoglobin in PB & J Sandwiches, Peanut Butter & Strawberry Jam is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in PB & J Sandwiches, Peanut Butter & Strawberry Jam supports bone health.
Supports bone health in PB & J Sandwiches, Peanut Butter & Strawberry Jam plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in PB & J Sandwiches, Peanut Butter & Strawberry Jam improves skin, hair, and nails.
Improves skin, hair, and nails in PB & J Sandwiches, Peanut Butter & Strawberry Jam is essential for the health and growth of hair, skin, and nails.
Protein in PB & J Sandwiches, Peanut Butter & Strawberry Jam regulates blood sugar levels.
Regulates blood sugar levels in PB & J Sandwiches, Peanut Butter & Strawberry Jam helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in PB & J Sandwiches, Peanut Butter & Strawberry Jam supports digestion.
Fiber in PB & J Sandwiches, Peanut Butter & Strawberry Jam aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in PB & J Sandwiches, Peanut Butter & Strawberry Jam supports heart health.
Soluble fiber in PB & J Sandwiches, Peanut Butter & Strawberry Jam can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in PB & J Sandwiches, Peanut Butter & Strawberry Jam aids in weight management.
Fiber-rich foods in PB & J Sandwiches, Peanut Butter & Strawberry Jam increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in PB & J Sandwiches, Peanut Butter & Strawberry Jam regulates blood sugar.
Fiber in PB & J Sandwiches, Peanut Butter & Strawberry Jam helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in PB & J Sandwiches, Peanut Butter & Strawberry Jam promotes gut health.
Fiber in PB & J Sandwiches, Peanut Butter & Strawberry Jam acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in PB & J Sandwiches, Peanut Butter & Strawberry Jam lowers the risk of colon cancer.
A high-fiber diet from PB & J Sandwiches, Peanut Butter & Strawberry Jam is linked to a reduced risk of colon cancer.
Fiber in PB & J Sandwiches, Peanut Butter & Strawberry Jam improves skin health.
Fiber in PB & J Sandwiches, Peanut Butter & Strawberry Jam helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in PB & J Sandwiches, Peanut Butter & Strawberry Jam helps lower blood pressure.
Adequate fiber in PB & J Sandwiches, Peanut Butter & Strawberry Jam may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in PB & J Sandwiches, Peanut Butter & Strawberry Jam boosts immune function.
Fiber in PB & J Sandwiches, Peanut Butter & Strawberry Jam supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in PB & J Sandwiches, Peanut Butter & Strawberry Jam reduces the risk of type 2 diabetes.
Fiber in PB & J Sandwiches, Peanut Butter & Strawberry Jam can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in PB & J Sandwiches, Peanut Butter & Strawberry Jam supports fluid balance.
Maintains Fluid Balance in PB & J Sandwiches, Peanut Butter & Strawberry Jam helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in PB & J Sandwiches, Peanut Butter & Strawberry Jam supports nerve function.
Supports Nerve Function in PB & J Sandwiches, Peanut Butter & Strawberry Jam helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in PB & J Sandwiches, Peanut Butter & Strawberry Jam helps regulate blood pressure.
Regulates Blood Pressure in PB & J Sandwiches, Peanut Butter & Strawberry Jam helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in PB & J Sandwiches, Peanut Butter & Strawberry Jam supports muscle function.
Aids Muscle Function in PB & J Sandwiches, Peanut Butter & Strawberry Jam helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in PB & J Sandwiches, Peanut Butter & Strawberry Jam aids nutrient absorption.
Improves Nutrient Absorption in PB & J Sandwiches, Peanut Butter & Strawberry Jam assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in PB & J Sandwiches, Peanut Butter & Strawberry Jam helps balance pH levels.
Balances pH Levels in PB & J Sandwiches, Peanut Butter & Strawberry Jam helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in PB & J Sandwiches, Peanut Butter & Strawberry Jam supports bone health.
Supports Bone Health in PB & J Sandwiches, Peanut Butter & Strawberry Jam helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 2 sandwiches PB & J Sandwiches, Peanut Butter & Strawberry Jam
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.