Potato Salad, Amish

Meijer

Total Energy

230

kcal

38.94

% from carbs

5.31

% from protein

55.75

% from fats

In 135 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Cholesterol

40mg

13.3%

Sodium, Na

410mg

17.8%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato Salad, Amish

A typical serving 0.5 cup of Potato Salad, Amish (135 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato Salad, Amish depends on the ingredients and preparation method. On average, one serving 0.5 cup (135 grams) of Potato Salad, Amish contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato Salad, Amish depends on the ingredients exists in it. On average, 0.5 cup of Potato Salad, Amish (about 135 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 135 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 135 grams) contains about 22 grams of carbohydrates.

Potato Salad, Amish contains approximately 1 grams of fiber in 0.5 cup (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 cup Potato Salad, Amish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.