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Sweet Potato Salad, Rio Grande

Amish Wedding

200

kcal Energy

44.2%

% from carbs

3.8%

% from protein

51.9%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
200

% Daily Value

Total Fat 12 g
18.5%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 390 mg
17%
Potassium, K 620 mg
13.2%
Total Carbohydrates 23 g
8.4%
Fiber 4 g
14.3%
Sugars 0.5 g
1%
Protein 2 g
4%
Iron 1 mg
5.6%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 36 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sweet Potato Salad, Rio Grande

Nutrients

What is the calorie content of Sweet Potato Salad, Rio Grande?

A typical serving 4 oz of Sweet Potato Salad, Rio Grande (113 grams) contains approximately 200 calories. You can check the exact calorie content by logging Sweet Potato Salad, Rio Grande in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Salad, Rio Grande have?

The amount of fat in Sweet Potato Salad, Rio Grande depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Sweet Potato Salad, Rio Grande contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Salad, Rio Grande have?

The protein content in Sweet Potato Salad, Rio Grande depends on the ingredients exists in it. On average, 4 oz of Sweet Potato Salad, Rio Grande (about 113 grams) contains approximately 2 grams of protein.

Is Sweet Potato Salad, Rio Grande a good source of protein?

The protein content in Sweet Potato Salad, Rio Grande depends on the ingredients exists in it. On average, 4 oz of Sweet Potato Salad, Rio Grande (about 113 grams) contains approximately 2 grams of protein.

How much sugar does a Sweet Potato Salad, Rio Grande have?

On average, 4 oz (about 113 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sweet Potato Salad, Rio Grande contain added sugar?

On average, 4 oz (about 113 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sweet Potato Salad, Rio Grande?

On average, 4 oz (about 113 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Sweet Potato Salad, Rio Grande?

Sweet Potato Salad, Rio Grande contains approximately 4 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sweet Potato Salad, Rio Grande?

Sweet Potato Salad, Rio Grande contains approximately 4 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sweet Potato Salad, Rio Grande suitable for vegans?

Sweet Potato Salad, Rio Grande contains approximately 4 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet Potato Salad, Rio Grande contain caffeine?

Sweet Potato Salad, Rio Grande contains approximately 4 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet Potato Salad, Rio Grande contain alcohol?

Sweet Potato Salad, Rio Grande contains approximately 4 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sweet Potato Salad, Rio Grande healthier?

Sweet Potato Salad, Rio Grande contains approximately 4 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sweet Potato Salad, Rio Grande in Nutribit?

Sweet Potato Salad, Rio Grande contains approximately 4 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Salad, Rio Grande?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Salad, Rio Grande and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Salad, Rio Grande quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Salad, Rio Grande in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Salad, Rio Grande and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Salad, Rio Grande for free?

Yes! Since Sweet Potato Salad, Rio Grande contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Salad, Rio Grande with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Salad, Rio Grande and adds it to your daily hydration log. Simply log Sweet Potato Salad, Rio Grande in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Salad, Rio Grande as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Salad, Rio Grande and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Salad, Rio Grande nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Salad, Rio Grande data can be accessed offline in the Nutribit app anytime anywhere!