Organic Caesar Salad
Meijer
8.1
% from protein22.67
% from carbs22.67
% from fatNutrition Facts
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Organic Caesar Salad Nutrients FAQs
Nutrients
- Vitamin A:Organic Caesar Salad has 9850 IU of Vitamin A.
- Vitamin C:Organic Caesar Salad has 27 mg of Vitamin C.
- Organic Caesar Salad has 156mg of Calcium.
- Organic Caesar Salad has 578mg of Sodium, Na.
- Organic Caesar Salad has 1.62mg of Iron.
What is the calorie content of Organic Caesar Salad?
A typical serving 6.5 oz (184 grams) of Organic Caesar Salad contains approximately 235 calories.
You can check the exact calorie content by logging Organic Caesar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Caesar Salad have?
The amount of fat in Organic Caesar Salad depends on the ingredients and preparation method. On average, one serving 6.5 oz (184 grams) of Organic Caesar Salad contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Caesar Salad have?
The protein content in Organic Caesar Salad depends on the ingredients exists in it. On average, 6.5 oz (184 grams) of Organic Caesar Salad contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Caesar Salad, Download Nutribit app for healthier you!
How much sugar does a Organic Caesar Salad have?
On average, 6.5 oz (184 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Caesar Salad.
How Much carbohydrates (carbs) is in Organic Caesar Salad?
The amount of carbohydrates (carbs) in Organic Caesar Salad depends on its serving size and preparation. On average, 6.5 oz (184 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Caesar Salad.
How Much Fiber is in Organic Caesar Salad?
Organic Caesar Salad contains approximately 4 grams of fiber in 6.5 oz (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Caesar Salad for healthier you!
What vitamins and minerals are in a Organic Caesar Salad?
Vitamins in Organic Caesar Salad:
Organic Caesar Salad contains following minerals:
General
Does Organic Caesar Salad contain caffeine?
Organic Caesar Salad does not contain any caffeine.
Does Organic Caesar Salad contain alcohol?
Organic Caesar Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Caesar Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Caesar Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Caesar Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Caesar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Caesar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Caesar Salad for free?
Yes! Since Organic Caesar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Caesar Salad with water tracking feature?
Nutribit automatically calculates the water content of Organic Caesar Salad and adds it to your daily hydration log. Simply log Organic Caesar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Caesar Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Caesar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Caesar Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Caesar Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Caesar Salad
Vitamin A in Organic Caesar Salad supports eye health.
Vitamin A in Organic Caesar Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Organic Caesar Salad boosts immune function.
Vitamin A in Organic Caesar Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Organic Caesar Salad promotes healthy skin.
Vitamin A in Organic Caesar Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Organic Caesar Salad enhances reproductive health.
Vitamin A in Organic Caesar Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Organic Caesar Salad supports bone health.
Vitamin A in Organic Caesar Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Organic Caesar Salad reduces the risk of certain cancers.
Vitamin A in Organic Caesar Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Organic Caesar Salad promotes healthy development during pregnancy.
Vitamin A in Organic Caesar Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Organic Caesar Salad maintains healthy mucous membranes.
Vitamin A in Organic Caesar Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Organic Caesar Salad improves wound healing.
Vitamin A in Organic Caesar Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Organic Caesar Salad may reduce the risk of macular degeneration.
Vitamin A in Organic Caesar Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Organic Caesar Salad supports bone health.
Calcium in Organic Caesar Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic Caesar Salad supports muscle function.
Calcium in Organic Caesar Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic Caesar Salad supports heart health.
Calcium in Organic Caesar Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Caesar Salad supports nerve transmission.
Calcium in Organic Caesar Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Caesar Salad supports blood clotting.
Calcium in Organic Caesar Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Caesar Salad supports hormonal secretion.
Calcium in Organic Caesar Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Caesar Salad supports weight management.
Calcium in Organic Caesar Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Caesar Salad supports dental health.
Calcium in Organic Caesar Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Caesar Salad supports blood pressure regulation.
Calcium in Organic Caesar Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Organic Caesar Salad supports fluid balance.
Maintains Fluid Balance in Organic Caesar Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Caesar Salad supports nerve function.
Supports Nerve Function in Organic Caesar Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Caesar Salad helps regulate blood pressure.
Regulates Blood Pressure in Organic Caesar Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Caesar Salad supports muscle function.
Aids Muscle Function in Organic Caesar Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Caesar Salad aids nutrient absorption.
Improves Nutrient Absorption in Organic Caesar Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Caesar Salad helps balance pH levels.
Balances pH Levels in Organic Caesar Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Caesar Salad supports bone health.
Supports Bone Health in Organic Caesar Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 235 calories?
The amount of exercise required to burn off 6.5 oz Organic Caesar Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.