Organic Caesar Salad

Meijer

Total Energy

235

kcal

22.67

% from carbs

8.1

% from protein

69.23

% from fats

In 184 g

% daily value


Total Fat

19g

29.2%


Saturated

3g

15%


Cholesterol

8mg

2.7%


Sodium, Na

578mg

25.1%



Total Carbohydrates

14g

5.1%


Fiber

4g

14.3%


Sugars

2g

4%


Protein

5g

10%






Calcium, Ca

156mg


Iron, Fe

1.6mg


Vitamin A, IU

9850IU


Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Caesar Salad

A typical serving 6.5 oz of Organic Caesar Salad (184 grams) contains approximately 235 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Caesar Salad depends on the ingredients and preparation method. On average, one serving 6.5 oz (184 grams) of Organic Caesar Salad contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Caesar Salad depends on the ingredients exists in it. On average, 6.5 oz of Organic Caesar Salad (about 184 grams) contains approximately 5 grams of protein.

On average, 6.5 oz (about 184 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.5 oz (about 184 grams) contains about 14 grams of carbohydrates.

Organic Caesar Salad contains approximately 4 grams of fiber in 6.5 oz (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 235 calories?

The amount of exercise required to burn off 6.5 oz Organic Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.