Pumpkin Spice Almonds, Milk Chocolate

Meijer

Total Energy

210

kcal

32.29

% from carbs

7.17

% from protein

60.54

% from fats

In 40 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

5mg

1.7%

Sodium, Na

15mg

0.7%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

4g

8%

Calcium, Ca

78mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Spice Almonds, Milk Chocolate

A typical serving 11 pieces of Pumpkin Spice Almonds, Milk Chocolate (40 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Spice Almonds, Milk Chocolate depends on the ingredients and preparation method. On average, one serving 11 pieces (40 grams) of Pumpkin Spice Almonds, Milk Chocolate contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Spice Almonds, Milk Chocolate depends on the ingredients exists in it. On average, 11 pieces of Pumpkin Spice Almonds, Milk Chocolate (about 40 grams) contains approximately 4 grams of protein.

On average, 11 pieces (about 40 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 pieces (about 40 grams) contains about 18 grams of carbohydrates.

Pumpkin Spice Almonds, Milk Chocolate contains approximately 2 grams of fiber in 11 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 11 pieces Pumpkin Spice Almonds, Milk Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.