Raw Almonds, Whole
Meijer
13.79
% from protein13.79
% from carbs13.79
% from fatNutrition Facts
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Raw Almonds, Whole Nutrients FAQs
Nutrients
- Raw Almonds, Whole has 75mg of Calcium.
- Raw Almonds, Whole has 205mg of Potassium, K.
- Raw Almonds, Whole has 1mg of Iron.
What is the calorie content of Raw Almonds, Whole?
A typical serving 0.25 cup (30 grams) of Raw Almonds, Whole contains approximately 160 calories.
You can check the exact calorie content by logging Raw Almonds, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Almonds, Whole have?
The amount of fat in Raw Almonds, Whole depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Raw Almonds, Whole contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Almonds, Whole have?
The protein content in Raw Almonds, Whole depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Raw Almonds, Whole contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Almonds, Whole, Download Nutribit app for healthier you!
How much sugar does a Raw Almonds, Whole have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Almonds, Whole.
How Much carbohydrates (carbs) is in Raw Almonds, Whole?
The amount of carbohydrates (carbs) in Raw Almonds, Whole depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Almonds, Whole.
How Much Fiber is in Raw Almonds, Whole?
Raw Almonds, Whole contains approximately 4 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Almonds, Whole for healthier you!
What vitamins and minerals are in a Raw Almonds, Whole?
Raw Almonds, Whole contains following minerals:
General
Does Raw Almonds, Whole contain caffeine?
Raw Almonds, Whole does not contain any caffeine.
Does Raw Almonds, Whole contain alcohol?
Raw Almonds, Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Almonds, Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Almonds, Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Almonds, Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Almonds, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Almonds, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Almonds, Whole for free?
Yes! Since Raw Almonds, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Almonds, Whole with water tracking feature?
Nutribit automatically calculates the water content of Raw Almonds, Whole and adds it to your daily hydration log. Simply log Raw Almonds, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Almonds, Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Almonds, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Almonds, Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Almonds, Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Almonds, Whole
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Raw Almonds, Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.