Raw Whole Almonds
Common Food
13.79
% from protein13.79
% from carbs13.79
% from fatNutrition Facts
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Raw Whole Almonds Nutrients FAQs
Nutrients
- Raw Whole Almonds has 104mg of Calcium.
- Raw Whole Almonds has 1.08mg of Iron.
What is the calorie content of Raw Whole Almonds?
A typical serving 0.25 cup (28 grams) of Raw Whole Almonds contains approximately 160 calories.
You can check the exact calorie content by logging Raw Whole Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Whole Almonds have?
The amount of fat in Raw Whole Almonds depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Raw Whole Almonds contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Whole Almonds have?
The protein content in Raw Whole Almonds depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Raw Whole Almonds contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Whole Almonds, Download Nutribit app for healthier you!
How much sugar does a Raw Whole Almonds have?
On average, 0.25 cup (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Whole Almonds.
How Much carbohydrates (carbs) is in Raw Whole Almonds?
The amount of carbohydrates (carbs) in Raw Whole Almonds depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Whole Almonds.
How Much Fiber is in Raw Whole Almonds?
Raw Whole Almonds contains approximately 3 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Whole Almonds for healthier you!
What vitamins and minerals are in a Raw Whole Almonds?
Raw Whole Almonds contains following minerals:
General
Does Raw Whole Almonds contain caffeine?
Raw Whole Almonds does not contain any caffeine.
Does Raw Whole Almonds contain alcohol?
Raw Whole Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Whole Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Whole Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Whole Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Whole Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Whole Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Whole Almonds for free?
Yes! Since Raw Whole Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Whole Almonds with water tracking feature?
Nutribit automatically calculates the water content of Raw Whole Almonds and adds it to your daily hydration log. Simply log Raw Whole Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Whole Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Whole Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Whole Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Whole Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Whole Almonds
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Raw Whole Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.