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Whole Almonds Raw

Market Basket

160

kcal Energy

13.8%

% from carbs

13.8%

% from protein

72.4%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
160

% Daily Value

Total Fat 14 g
21.5%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 210 mg
4.5%
Total Carbohydrates 6 g
2.2%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 6 g
12%
Iron 1.1 mg
6.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 80 mg
Iron, Fe 1.1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Almonds Raw

Nutrients

What is the calorie content of Whole Almonds Raw?

A typical serving 1 oz of Whole Almonds Raw (28 grams) contains approximately 160 calories. You can check the exact calorie content by logging Whole Almonds Raw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Almonds Raw have?

The amount of fat in Whole Almonds Raw depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Whole Almonds Raw contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Almonds Raw have?

The protein content in Whole Almonds Raw depends on the ingredients exists in it. On average, 1 oz of Whole Almonds Raw (about 28 grams) contains approximately 6 grams of protein.

Is Whole Almonds Raw a good source of protein?

The protein content in Whole Almonds Raw depends on the ingredients exists in it. On average, 1 oz of Whole Almonds Raw (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Whole Almonds Raw have?

On average, 1 oz (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Almonds Raw contain added sugar?

On average, 1 oz (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Almonds Raw?

On average, 1 oz (about 28 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Whole Almonds Raw?

Whole Almonds Raw contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Almonds Raw?

Whole Almonds Raw contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Almonds Raw suitable for vegans?

Whole Almonds Raw contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Almonds Raw contain caffeine?

Whole Almonds Raw contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Almonds Raw contain alcohol?

Whole Almonds Raw contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Almonds Raw healthier?

Whole Almonds Raw contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Almonds Raw in Nutribit?

Whole Almonds Raw contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Almonds Raw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Almonds Raw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Almonds Raw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Almonds Raw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Almonds Raw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Almonds Raw for free?

Yes! Since Whole Almonds Raw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Almonds Raw with water tracking feature?

Nutribit automatically calculates the water content of Whole Almonds Raw and adds it to your daily hydration log. Simply log Whole Almonds Raw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Almonds Raw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Almonds Raw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Almonds Raw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Almonds Raw data can be accessed offline in the Nutribit app anytime anywhere!