Relish, Cranberry Walnut
Meijer
3.38
% from protein79.49
% from carbs79.49
% from fatNutrition Facts
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Relish, Cranberry Walnut Nutrients FAQs
Nutrients
- Vitamin A:Relish, Cranberry Walnut has 100 IU of Vitamin A.
- Vitamin C:Relish, Cranberry Walnut has 21 mg of Vitamin C.
- Relish, Cranberry Walnut has 26mg of Calcium.
- Relish, Cranberry Walnut has 40mg of Sodium, Na.
- Relish, Cranberry Walnut has 0.36mg of Iron.
What is the calorie content of Relish, Cranberry Walnut?
A typical serving 0.5 cup (133 grams) of Relish, Cranberry Walnut contains approximately 230 calories.
You can check the exact calorie content by logging Relish, Cranberry Walnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Relish, Cranberry Walnut have?
The amount of fat in Relish, Cranberry Walnut depends on the ingredients and preparation method. On average, one serving 0.5 cup (133 grams) of Relish, Cranberry Walnut contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Relish, Cranberry Walnut have?
The protein content in Relish, Cranberry Walnut depends on the ingredients exists in it. On average, 0.5 cup (133 grams) of Relish, Cranberry Walnut contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Relish, Cranberry Walnut, Download Nutribit app for healthier you!
How much sugar does a Relish, Cranberry Walnut have?
On average, 0.5 cup (133 grams) contains about 43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Relish, Cranberry Walnut.
How Much carbohydrates (carbs) is in Relish, Cranberry Walnut?
The amount of carbohydrates (carbs) in Relish, Cranberry Walnut depends on its serving size and preparation. On average, 0.5 cup (133 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Relish, Cranberry Walnut.
How Much Fiber is in Relish, Cranberry Walnut?
Relish, Cranberry Walnut contains approximately 2 grams of fiber in 0.5 cup (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Relish, Cranberry Walnut for healthier you!
What vitamins and minerals are in a Relish, Cranberry Walnut?
Vitamins in Relish, Cranberry Walnut:
Relish, Cranberry Walnut contains following minerals:
General
Does Relish, Cranberry Walnut contain caffeine?
Relish, Cranberry Walnut does not contain any caffeine.
Does Relish, Cranberry Walnut contain alcohol?
Relish, Cranberry Walnut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Relish, Cranberry Walnut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Relish, Cranberry Walnut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Relish, Cranberry Walnut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Relish, Cranberry Walnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Relish, Cranberry Walnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Relish, Cranberry Walnut for free?
Yes! Since Relish, Cranberry Walnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Relish, Cranberry Walnut with water tracking feature?
Nutribit automatically calculates the water content of Relish, Cranberry Walnut and adds it to your daily hydration log. Simply log Relish, Cranberry Walnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Relish, Cranberry Walnut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Relish, Cranberry Walnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Relish, Cranberry Walnut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Relish, Cranberry Walnut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Relish, Cranberry Walnut
Total Carbohydrates in Relish, Cranberry Walnut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Relish, Cranberry Walnut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Relish, Cranberry Walnut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Relish, Cranberry Walnut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Relish, Cranberry Walnut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Relish, Cranberry Walnut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Relish, Cranberry Walnut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Relish, Cranberry Walnut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Relish, Cranberry Walnut aids weight management by helping you feel full longer.
Fiber-rich carbs from Relish, Cranberry Walnut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Relish, Cranberry Walnut enhances brain function and helps improve memory and focus.
Glucose from Relish, Cranberry Walnut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Relish, Cranberry Walnut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Relish, Cranberry Walnut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Relish, Cranberry Walnut promotes gut health by feeding beneficial gut bacteria.
Fiber in Relish, Cranberry Walnut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Relish, Cranberry Walnut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Relish, Cranberry Walnut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Relish, Cranberry Walnut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Relish, Cranberry Walnut, help regulate blood pressure and reduce hypertension risk.
How to burn 230 calories?
The amount of exercise required to burn off 0.5 cup Relish, Cranberry Walnut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.