Cranberry Apple Walnut Multigrain Oatmeal
Meijer
8.97
% from protein67.95
% from carbs67.95
% from fatNutrition Facts
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Cranberry Apple Walnut Multigrain Oatmeal Nutrients FAQs
Nutrients
- Cranberry Apple Walnut Multigrain Oatmeal has 52mg of Calcium.
- Cranberry Apple Walnut Multigrain Oatmeal has 220mg of Sodium, Na.
- Cranberry Apple Walnut Multigrain Oatmeal has 1.8mg of Iron.
What is the calorie content of Cranberry Apple Walnut Multigrain Oatmeal?
A typical serving 1 cup (75 grams) of Cranberry Apple Walnut Multigrain Oatmeal contains approximately 310 calories.
You can check the exact calorie content by logging Cranberry Apple Walnut Multigrain Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry Apple Walnut Multigrain Oatmeal have?
The amount of fat in Cranberry Apple Walnut Multigrain Oatmeal depends on the ingredients and preparation method. On average, one serving 1 cup (75 grams) of Cranberry Apple Walnut Multigrain Oatmeal contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry Apple Walnut Multigrain Oatmeal have?
The protein content in Cranberry Apple Walnut Multigrain Oatmeal depends on the ingredients exists in it. On average, 1 cup (75 grams) of Cranberry Apple Walnut Multigrain Oatmeal contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry Apple Walnut Multigrain Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Cranberry Apple Walnut Multigrain Oatmeal have?
On average, 1 cup (75 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Apple Walnut Multigrain Oatmeal.
How Much carbohydrates (carbs) is in Cranberry Apple Walnut Multigrain Oatmeal?
The amount of carbohydrates (carbs) in Cranberry Apple Walnut Multigrain Oatmeal depends on its serving size and preparation. On average, 1 cup (75 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry Apple Walnut Multigrain Oatmeal.
How Much Fiber is in Cranberry Apple Walnut Multigrain Oatmeal?
Cranberry Apple Walnut Multigrain Oatmeal contains approximately 6 grams of fiber in 1 cup (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Apple Walnut Multigrain Oatmeal for healthier you!
What vitamins and minerals are in a Cranberry Apple Walnut Multigrain Oatmeal?
Cranberry Apple Walnut Multigrain Oatmeal contains following minerals:
General
Does Cranberry Apple Walnut Multigrain Oatmeal contain caffeine?
Cranberry Apple Walnut Multigrain Oatmeal does not contain any caffeine.
Does Cranberry Apple Walnut Multigrain Oatmeal contain alcohol?
Cranberry Apple Walnut Multigrain Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry Apple Walnut Multigrain Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Apple Walnut Multigrain Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry Apple Walnut Multigrain Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry Apple Walnut Multigrain Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Apple Walnut Multigrain Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry Apple Walnut Multigrain Oatmeal for free?
Yes! Since Cranberry Apple Walnut Multigrain Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry Apple Walnut Multigrain Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Cranberry Apple Walnut Multigrain Oatmeal and adds it to your daily hydration log. Simply log Cranberry Apple Walnut Multigrain Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cranberry Apple Walnut Multigrain Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Apple Walnut Multigrain Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry Apple Walnut Multigrain Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry Apple Walnut Multigrain Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry Apple Walnut Multigrain Oatmeal
Total Carbohydrates in Cranberry Apple Walnut Multigrain Oatmeal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cranberry Apple Walnut Multigrain Oatmeal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cranberry Apple Walnut Multigrain Oatmeal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cranberry Apple Walnut Multigrain Oatmeal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cranberry Apple Walnut Multigrain Oatmeal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cranberry Apple Walnut Multigrain Oatmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cranberry Apple Walnut Multigrain Oatmeal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cranberry Apple Walnut Multigrain Oatmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cranberry Apple Walnut Multigrain Oatmeal aids weight management by helping you feel full longer.
Fiber-rich carbs from Cranberry Apple Walnut Multigrain Oatmeal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cranberry Apple Walnut Multigrain Oatmeal enhances brain function and helps improve memory and focus.
Glucose from Cranberry Apple Walnut Multigrain Oatmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cranberry Apple Walnut Multigrain Oatmeal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cranberry Apple Walnut Multigrain Oatmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cranberry Apple Walnut Multigrain Oatmeal promotes gut health by feeding beneficial gut bacteria.
Fiber in Cranberry Apple Walnut Multigrain Oatmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cranberry Apple Walnut Multigrain Oatmeal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cranberry Apple Walnut Multigrain Oatmeal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cranberry Apple Walnut Multigrain Oatmeal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cranberry Apple Walnut Multigrain Oatmeal, help regulate blood pressure and reduce hypertension risk.
Fiber in Cranberry Apple Walnut Multigrain Oatmeal supports digestion.
Fiber in Cranberry Apple Walnut Multigrain Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cranberry Apple Walnut Multigrain Oatmeal supports heart health.
Soluble fiber in Cranberry Apple Walnut Multigrain Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cranberry Apple Walnut Multigrain Oatmeal aids in weight management.
Fiber-rich foods in Cranberry Apple Walnut Multigrain Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cranberry Apple Walnut Multigrain Oatmeal regulates blood sugar.
Fiber in Cranberry Apple Walnut Multigrain Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cranberry Apple Walnut Multigrain Oatmeal promotes gut health.
Fiber in Cranberry Apple Walnut Multigrain Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cranberry Apple Walnut Multigrain Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Cranberry Apple Walnut Multigrain Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Cranberry Apple Walnut Multigrain Oatmeal improves skin health.
Fiber in Cranberry Apple Walnut Multigrain Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cranberry Apple Walnut Multigrain Oatmeal helps lower blood pressure.
Adequate fiber in Cranberry Apple Walnut Multigrain Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cranberry Apple Walnut Multigrain Oatmeal boosts immune function.
Fiber in Cranberry Apple Walnut Multigrain Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cranberry Apple Walnut Multigrain Oatmeal reduces the risk of type 2 diabetes.
Fiber in Cranberry Apple Walnut Multigrain Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 310 calories?
The amount of exercise required to burn off 1 cup Cranberry Apple Walnut Multigrain Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.