Rice & Beans with Butter Sauce

Meijer

Total Energy

210

kcal

72.38

% from carbs

19.05

% from protein

8.57

% from fats

In 110 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

590mg

25.7%

Total Carbohydrates

38g

13.8%

Fiber

10g

35.7%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

78mg

Iron, Fe

3.6mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice & Beans with Butter Sauce

A typical serving 1 cup of Rice & Beans with Butter Sauce (110 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice & Beans with Butter Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Rice & Beans with Butter Sauce contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice & Beans with Butter Sauce depends on the ingredients exists in it. On average, 1 cup of Rice & Beans with Butter Sauce (about 110 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 110 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 110 grams) contains about 38 grams of carbohydrates.

Rice & Beans with Butter Sauce contains approximately 10 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cup Rice & Beans with Butter Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.