Rice & Broccoli with Cheese Sauce

A typical serving 1 cup (110 grams) of Rice & Broccoli with Cheese Sauce contains approximately 90 calories.

You can check the exact calorie content by logging Rice & Broccoli with Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rice & Broccoli with Cheese Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Rice & Broccoli with Cheese Sauce contains approximately 1.5 grams of fat.

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The protein content in Rice & Broccoli with Cheese Sauce depends on the ingredients exists in it. On average, 1 cup (110 grams) of Rice & Broccoli with Cheese Sauce contains approximately 3 grams of protein.

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On average, 1 cup (110 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Rice & Broccoli with Cheese Sauce depends on its serving size and preparation. On average, 1 cup (110 grams) contains about 16 grams of carbohydrates.

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Rice & Broccoli with Cheese Sauce contains approximately 1 grams of fiber in 1 cup (110 grams).

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Vitamins in Rice & Broccoli with Cheese Sauce:

• Vitamin A:Rice & Broccoli with Cheese Sauce has 200 IU of Vitamin A.
• Vitamin C:Rice & Broccoli with Cheese Sauce has 21 mg of Vitamin C.

Rice & Broccoli with Cheese Sauce contains following minerals:

• Rice & Broccoli with Cheese Sauce has 26mg of Calcium.
• Rice & Broccoli with Cheese Sauce has 280mg of Sodium, Na.
• Rice & Broccoli with Cheese Sauce has 0.36mg of Iron.

Rice & Broccoli with Cheese Sauce does not contain any caffeine.

Rice & Broccoli with Cheese Sauce does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice & Broccoli with Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rice & Broccoli with Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice & Broccoli with Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Rice & Broccoli with Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Rice & Broccoli with Cheese Sauce and adds it to your daily hydration log. Simply log Rice & Broccoli with Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Rice & Broccoli with Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rice & Broccoli with Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!