Rocky roads

A typical serving 1 taza (98.05 grams) of Rocky roads contains approximately 319 calories.

You can check the exact calorie content by logging Rocky roads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rocky roads depends on the ingredients and preparation method. On average, one serving 1 taza (98.05 grams) of Rocky roads contains approximately 21.97 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Rocky roads depends on the ingredients exists in it. On average, 1 taza (98.05 grams) of Rocky roads contains approximately 5.52 grams of protein.

Know your exact protein requirement and how much protein you get from Rocky roads, Download Nutribit app for healthier you!

On average, 1 taza (98.05 grams) contains about 23.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rocky roads.

The amount of carbohydrates (carbs) in Rocky roads depends on its serving size and preparation. On average, 1 taza (98.05 grams) contains about 26.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rocky roads.

Rocky roads contains approximately 1.26 grams of fiber in 1 taza (98.05 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rocky roads for healthier you!

Vitamins in Rocky roads:

• Vitamin A:Rocky roads has 623.9286 IU of Vitamin A.
• Vitamin B-12:Rocky roads has 0.2386 UG of Vitamin B-12.
• Vitamin B-6:Rocky roads has 0.0536 mg of Vitamin B-6.
• Vitamin C:Rocky roads has 1.3473 mg of Vitamin C.
• Vitamin D:Rocky roads has 22.4903 IU of Vitamin D.

Rocky roads contains following minerals:

• Rocky roads has 145.1172mg of Calcium.
• Rocky roads has 66.5074mg of Sodium, Na.
• Rocky roads has 216.3857mg of Potassium, K.
• Rocky roads has 1.2677mg of Iron.

Rocky roads does not contain any caffeine.

Rocky roads contains approximately 0g of alcohol in 1 taza (98.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rocky roads and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rocky roads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rocky roads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Rocky roads contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Rocky roads and adds it to your daily hydration log. Simply log Rocky roads in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Rocky roads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rocky roads data can be accessed offline in the Nutribit app anytime anywhere!