Spaghetti and Beef Meatballs

Meijer

19.28

% from protein

40.96

% from carbs

40.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
490
% Daily value*

Total Fat 22 g
33.8%

Saturated 8 g
40%

Cholesterol 45 mg
15%

Sodium, Na 1090 mg
47.4%

Potassium, K 940 mg
20%

Total Carbohydrates 51 g
18.5%

Fiber 5 g
17.9%

Sugars 9 g
18%

Protein 24 g
48%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 195 mg

Iron 5.4 mg

Sugars, added 0 g

Spaghetti and Beef Meatballs Nutrients FAQs

Nutrients

What is the calorie content of Spaghetti and Beef Meatballs?

A typical serving 1 container (340 grams) of Spaghetti and Beef Meatballs contains approximately 490 calories.

You can check the exact calorie content by logging Spaghetti and Beef Meatballs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spaghetti and Beef Meatballs have?

The amount of fat in Spaghetti and Beef Meatballs depends on the ingredients and preparation method. On average, one serving 1 container (340 grams) of Spaghetti and Beef Meatballs contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spaghetti and Beef Meatballs have?

The protein content in Spaghetti and Beef Meatballs depends on the ingredients exists in it. On average, 1 container (340 grams) of Spaghetti and Beef Meatballs contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Spaghetti and Beef Meatballs, Download Nutribit app for healthier you!

How much sugar does a Spaghetti and Beef Meatballs have?

On average, 1 container (340 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti and Beef Meatballs.

How Much carbohydrates (carbs) is in Spaghetti and Beef Meatballs?

The amount of carbohydrates (carbs) in Spaghetti and Beef Meatballs depends on its serving size and preparation. On average, 1 container (340 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spaghetti and Beef Meatballs.

How Much Fiber is in Spaghetti and Beef Meatballs?

Spaghetti and Beef Meatballs contains approximately 5 grams of fiber in 1 container (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti and Beef Meatballs for healthier you!

What vitamins and minerals are in a Spaghetti and Beef Meatballs?

Spaghetti and Beef Meatballs contains following minerals:

  • Spaghetti and Beef Meatballs has 195mg of Calcium.
  • Spaghetti and Beef Meatballs has 1090mg of Sodium, Na.
  • Spaghetti and Beef Meatballs has 940mg of Potassium, K.
  • Spaghetti and Beef Meatballs has 5.4mg of Iron.

General

Does Spaghetti and Beef Meatballs contain caffeine?

Spaghetti and Beef Meatballs does not contain any caffeine.

Does Spaghetti and Beef Meatballs contain alcohol?

Spaghetti and Beef Meatballs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spaghetti and Beef Meatballs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti and Beef Meatballs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spaghetti and Beef Meatballs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spaghetti and Beef Meatballs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti and Beef Meatballs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spaghetti and Beef Meatballs for free?

Yes! Since Spaghetti and Beef Meatballs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spaghetti and Beef Meatballs with water tracking feature?

Nutribit automatically calculates the water content of Spaghetti and Beef Meatballs and adds it to your daily hydration log. Simply log Spaghetti and Beef Meatballs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spaghetti and Beef Meatballs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti and Beef Meatballs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spaghetti and Beef Meatballs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spaghetti and Beef Meatballs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spaghetti and Beef Meatballs

Fiber and Potassium, K in Spaghetti and Beef Meatballs supports heart health.

  • Soluble fiber in Spaghetti and Beef Meatballs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Spaghetti and Beef Meatballs helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Spaghetti and Beef Meatballs regulates blood sugar.

  • Fiber in Spaghetti and Beef Meatballs helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Spaghetti and Beef Meatballs helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Spaghetti and Beef Meatballs supports bone health.

  • Calcium in Spaghetti and Beef Meatballs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Spaghetti and Beef Meatballs helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Spaghetti and Beef Meatballs supports muscle function.

  • Calcium in Spaghetti and Beef Meatballs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Spaghetti and Beef Meatballs plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Spaghetti and Beef Meatballs provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spaghetti and Beef Meatballs are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spaghetti and Beef Meatballs supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spaghetti and Beef Meatballs aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spaghetti and Beef Meatballs helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spaghetti and Beef Meatballs help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spaghetti and Beef Meatballs helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spaghetti and Beef Meatballs can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spaghetti and Beef Meatballs aids weight management by helping you feel full longer.

Fiber-rich carbs from Spaghetti and Beef Meatballs help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spaghetti and Beef Meatballs enhances brain function and helps improve memory and focus.

Glucose from Spaghetti and Beef Meatballs is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spaghetti and Beef Meatballs boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spaghetti and Beef Meatballs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spaghetti and Beef Meatballs promotes gut health by feeding beneficial gut bacteria.

Fiber in Spaghetti and Beef Meatballs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spaghetti and Beef Meatballs improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spaghetti and Beef Meatballs support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spaghetti and Beef Meatballs helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spaghetti and Beef Meatballs, help regulate blood pressure and reduce hypertension risk.

Protein in Spaghetti and Beef Meatballs supports building and repairing tissues.

Builds and repairs tissues in Spaghetti and Beef Meatballs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spaghetti and Beef Meatballs supports immune function.

Supports immune function in Spaghetti and Beef Meatballs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spaghetti and Beef Meatballs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spaghetti and Beef Meatballs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spaghetti and Beef Meatballs provides energy.

Provides energy in Spaghetti and Beef Meatballs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spaghetti and Beef Meatballs supports muscle growth and strength.

Supports muscle growth and strength in Spaghetti and Beef Meatballs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spaghetti and Beef Meatballs helps in weight management.

Helps in weight management in Spaghetti and Beef Meatballs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spaghetti and Beef Meatballs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spaghetti and Beef Meatballs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spaghetti and Beef Meatballs supports bone health.

Supports bone health in Spaghetti and Beef Meatballs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spaghetti and Beef Meatballs improves skin, hair, and nails.

Improves skin, hair, and nails in Spaghetti and Beef Meatballs is essential for the health and growth of hair, skin, and nails.

Protein in Spaghetti and Beef Meatballs regulates blood sugar levels.

Regulates blood sugar levels in Spaghetti and Beef Meatballs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spaghetti and Beef Meatballs supports digestion.

Fiber in Spaghetti and Beef Meatballs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spaghetti and Beef Meatballs aids in weight management.

Fiber-rich foods in Spaghetti and Beef Meatballs increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spaghetti and Beef Meatballs promotes gut health.

Fiber in Spaghetti and Beef Meatballs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spaghetti and Beef Meatballs lowers the risk of colon cancer.

A high-fiber diet from Spaghetti and Beef Meatballs is linked to a reduced risk of colon cancer.

Fiber in Spaghetti and Beef Meatballs improves skin health.

Fiber in Spaghetti and Beef Meatballs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spaghetti and Beef Meatballs helps lower blood pressure.

Adequate fiber in Spaghetti and Beef Meatballs may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spaghetti and Beef Meatballs boosts immune function.

Fiber in Spaghetti and Beef Meatballs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spaghetti and Beef Meatballs reduces the risk of type 2 diabetes.

Fiber in Spaghetti and Beef Meatballs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Spaghetti and Beef Meatballs supports heart health.

Calcium in Spaghetti and Beef Meatballs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spaghetti and Beef Meatballs supports nerve transmission.

Calcium in Spaghetti and Beef Meatballs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spaghetti and Beef Meatballs supports blood clotting.

Calcium in Spaghetti and Beef Meatballs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spaghetti and Beef Meatballs supports hormonal secretion.

Calcium in Spaghetti and Beef Meatballs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spaghetti and Beef Meatballs supports weight management.

Calcium in Spaghetti and Beef Meatballs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spaghetti and Beef Meatballs supports dental health.

Calcium in Spaghetti and Beef Meatballs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spaghetti and Beef Meatballs supports blood pressure regulation.

Calcium in Spaghetti and Beef Meatballs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spaghetti and Beef Meatballs supports fluid balance.

Maintains Fluid Balance in Spaghetti and Beef Meatballs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spaghetti and Beef Meatballs supports nerve function.

Supports Nerve Function in Spaghetti and Beef Meatballs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spaghetti and Beef Meatballs helps regulate blood pressure.

Regulates Blood Pressure in Spaghetti and Beef Meatballs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spaghetti and Beef Meatballs supports muscle function.

Aids Muscle Function in Spaghetti and Beef Meatballs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spaghetti and Beef Meatballs aids nutrient absorption.

Improves Nutrient Absorption in Spaghetti and Beef Meatballs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spaghetti and Beef Meatballs helps balance pH levels.

Balances pH Levels in Spaghetti and Beef Meatballs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spaghetti and Beef Meatballs supports bone health.

Supports Bone Health in Spaghetti and Beef Meatballs helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Spaghetti and Beef Meatballs supports fluid balance.

Fluid Balance in Spaghetti and Beef Meatballs helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Spaghetti and Beef Meatballs supports nerve function.

Nerve Function in Spaghetti and Beef Meatballs is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Spaghetti and Beef Meatballs reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Spaghetti and Beef Meatballs may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Spaghetti and Beef Meatballs reduces water retention.

Reduces Water Retention in Spaghetti and Beef Meatballs helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Spaghetti and Beef Meatballs helps reduce hypertension.

Adequate Reduces Hypertension in Spaghetti and Beef Meatballs intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 490 calories?

The amount of exercise required to burn off 1 container Spaghetti and Beef Meatballs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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