Spaghetti And Meatballs
Fit-Flavors
30.11
% from protein50.54
% from carbs50.54
% from fatNutrition Facts
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Spaghetti And Meatballs Nutrients FAQs
Nutrients
- Vitamin A:Spaghetti And Meatballs has 1750 IU of Vitamin A.
- Vitamin C:Spaghetti And Meatballs has 48 mg of Vitamin C.
- Spaghetti And Meatballs has 104mg of Calcium.
- Spaghetti And Meatballs has 580mg of Sodium, Na.
- Spaghetti And Meatballs has 5.4mg of Iron.
What is the calorie content of Spaghetti And Meatballs?
A typical serving 1 meal (328 grams) of Spaghetti And Meatballs contains approximately 360 calories.
You can check the exact calorie content by logging Spaghetti And Meatballs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti And Meatballs have?
The amount of fat in Spaghetti And Meatballs depends on the ingredients and preparation method. On average, one serving 1 meal (328 grams) of Spaghetti And Meatballs contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti And Meatballs have?
The protein content in Spaghetti And Meatballs depends on the ingredients exists in it. On average, 1 meal (328 grams) of Spaghetti And Meatballs contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti And Meatballs, Download Nutribit app for healthier you!
How much sugar does a Spaghetti And Meatballs have?
On average, 1 meal (328 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti And Meatballs.
How Much carbohydrates (carbs) is in Spaghetti And Meatballs?
The amount of carbohydrates (carbs) in Spaghetti And Meatballs depends on its serving size and preparation. On average, 1 meal (328 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti And Meatballs.
How Much Fiber is in Spaghetti And Meatballs?
Spaghetti And Meatballs contains approximately 8 grams of fiber in 1 meal (328 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti And Meatballs for healthier you!
What vitamins and minerals are in a Spaghetti And Meatballs?
Vitamins in Spaghetti And Meatballs:
Spaghetti And Meatballs contains following minerals:
General
Does Spaghetti And Meatballs contain caffeine?
Spaghetti And Meatballs does not contain any caffeine.
Does Spaghetti And Meatballs contain alcohol?
Spaghetti And Meatballs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti And Meatballs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti And Meatballs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti And Meatballs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti And Meatballs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti And Meatballs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti And Meatballs for free?
Yes! Since Spaghetti And Meatballs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti And Meatballs with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti And Meatballs and adds it to your daily hydration log. Simply log Spaghetti And Meatballs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti And Meatballs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti And Meatballs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti And Meatballs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti And Meatballs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti And Meatballs
Protein and Vitamin A in Spaghetti And Meatballs supports bone health.
Protein in Spaghetti And Meatballs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spaghetti And Meatballs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Spaghetti And Meatballs provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spaghetti And Meatballs are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spaghetti And Meatballs supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spaghetti And Meatballs aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spaghetti And Meatballs helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spaghetti And Meatballs help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spaghetti And Meatballs helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spaghetti And Meatballs can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spaghetti And Meatballs aids weight management by helping you feel full longer.
Fiber-rich carbs from Spaghetti And Meatballs help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spaghetti And Meatballs enhances brain function and helps improve memory and focus.
Glucose from Spaghetti And Meatballs is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spaghetti And Meatballs boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spaghetti And Meatballs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spaghetti And Meatballs promotes gut health by feeding beneficial gut bacteria.
Fiber in Spaghetti And Meatballs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spaghetti And Meatballs improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spaghetti And Meatballs support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spaghetti And Meatballs helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spaghetti And Meatballs, help regulate blood pressure and reduce hypertension risk.
Protein in Spaghetti And Meatballs supports building and repairing tissues.
Builds and repairs tissues in Spaghetti And Meatballs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spaghetti And Meatballs supports immune function.
Supports immune function in Spaghetti And Meatballs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spaghetti And Meatballs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spaghetti And Meatballs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spaghetti And Meatballs provides energy.
Provides energy in Spaghetti And Meatballs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spaghetti And Meatballs supports muscle growth and strength.
Supports muscle growth and strength in Spaghetti And Meatballs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spaghetti And Meatballs helps in weight management.
Helps in weight management in Spaghetti And Meatballs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spaghetti And Meatballs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spaghetti And Meatballs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spaghetti And Meatballs improves skin, hair, and nails.
Improves skin, hair, and nails in Spaghetti And Meatballs is essential for the health and growth of hair, skin, and nails.
Protein in Spaghetti And Meatballs regulates blood sugar levels.
Regulates blood sugar levels in Spaghetti And Meatballs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spaghetti And Meatballs supports digestion.
Fiber in Spaghetti And Meatballs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spaghetti And Meatballs supports heart health.
Soluble fiber in Spaghetti And Meatballs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spaghetti And Meatballs aids in weight management.
Fiber-rich foods in Spaghetti And Meatballs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spaghetti And Meatballs regulates blood sugar.
Fiber in Spaghetti And Meatballs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spaghetti And Meatballs promotes gut health.
Fiber in Spaghetti And Meatballs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spaghetti And Meatballs lowers the risk of colon cancer.
A high-fiber diet from Spaghetti And Meatballs is linked to a reduced risk of colon cancer.
Fiber in Spaghetti And Meatballs improves skin health.
Fiber in Spaghetti And Meatballs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spaghetti And Meatballs helps lower blood pressure.
Adequate fiber in Spaghetti And Meatballs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spaghetti And Meatballs boosts immune function.
Fiber in Spaghetti And Meatballs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spaghetti And Meatballs reduces the risk of type 2 diabetes.
Fiber in Spaghetti And Meatballs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Spaghetti And Meatballs supports eye health.
Vitamin A in Spaghetti And Meatballs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spaghetti And Meatballs boosts immune function.
Vitamin A in Spaghetti And Meatballs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spaghetti And Meatballs promotes healthy skin.
Vitamin A in Spaghetti And Meatballs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spaghetti And Meatballs enhances reproductive health.
Vitamin A in Spaghetti And Meatballs plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spaghetti And Meatballs reduces the risk of certain cancers.
Vitamin A in Spaghetti And Meatballs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spaghetti And Meatballs promotes healthy development during pregnancy.
Vitamin A in Spaghetti And Meatballs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spaghetti And Meatballs maintains healthy mucous membranes.
Vitamin A in Spaghetti And Meatballs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spaghetti And Meatballs improves wound healing.
Vitamin A in Spaghetti And Meatballs promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spaghetti And Meatballs may reduce the risk of macular degeneration.
Vitamin A in Spaghetti And Meatballs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Spaghetti And Meatballs supports fluid balance.
Maintains Fluid Balance in Spaghetti And Meatballs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spaghetti And Meatballs supports nerve function.
Supports Nerve Function in Spaghetti And Meatballs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spaghetti And Meatballs helps regulate blood pressure.
Regulates Blood Pressure in Spaghetti And Meatballs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spaghetti And Meatballs supports muscle function.
Aids Muscle Function in Spaghetti And Meatballs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spaghetti And Meatballs aids nutrient absorption.
Improves Nutrient Absorption in Spaghetti And Meatballs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spaghetti And Meatballs helps balance pH levels.
Balances pH Levels in Spaghetti And Meatballs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spaghetti And Meatballs supports bone health.
Supports Bone Health in Spaghetti And Meatballs helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 meal Spaghetti And Meatballs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.