Breaded Chicken Breasts, Spicy

H-E-B

Total Energy

280

kcal

32.06

% from carbs

33.45

% from protein

34.49

% from fats

In 153 g

% daily value


Total Fat

11g

16.9%


Saturated

2g

10%


Cholesterol

60mg

20%


Sodium, Na

630mg

27.4%



Total Carbohydrates

23g

8.4%


Fiber

1g

3.6%


Protein

24g

48%







Iron, Fe

0.7mg


Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Chicken Breasts, Spicy

A typical serving 1 fillet of Breaded Chicken Breasts, Spicy (153 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Chicken Breasts, Spicy depends on the ingredients and preparation method. On average, one serving 1 fillet (153 grams) of Breaded Chicken Breasts, Spicy contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Chicken Breasts, Spicy depends on the ingredients exists in it. On average, 1 fillet of Breaded Chicken Breasts, Spicy (about 153 grams) contains approximately 24 grams of protein.

On average, 1 fillet (about 153 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 153 grams) contains about 23 grams of carbohydrates.

Breaded Chicken Breasts, Spicy contains approximately 1 grams of fiber in 1 fillet (about 153 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 1 fillet Breaded Chicken Breasts, Spicy

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.