Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry
Meijer
35.29
% from protein64.71
% from carbs64.71
% from fatNutrition Facts
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Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry Nutrients FAQs
Nutrients
- Vitamin D:Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry has 40 IU of Vitamin D.
- Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry has 182mg of Calcium.
- Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry has 70mg of Sodium, Na.
- Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry has 182mg of Potassium, K.
What is the calorie content of Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry?
A typical serving 1 container (150 grams) of Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry contains approximately 140 calories.
You can check the exact calorie content by logging Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry have?
The amount of fat in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry have?
The protein content in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry depends on the ingredients exists in it. On average, 1 container (150 grams) of Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry, Download Nutribit app for healthier you!
How much sugar does a Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry have?
On average, 1 container (150 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry.
How Much carbohydrates (carbs) is in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry?
The amount of carbohydrates (carbs) in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry depends on its serving size and preparation. On average, 1 container (150 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry.
How Much Fiber is in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry?
Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry for healthier you!
What vitamins and minerals are in a Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry?
Vitamins in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry:
Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry contains following minerals:
General
Does Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry contain caffeine?
Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry does not contain any caffeine.
Does Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry contain alcohol?
Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry for free?
Yes! Since Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry with water tracking feature?
Nutribit automatically calculates the water content of Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry and adds it to your daily hydration log. Simply log Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry
Protein in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry supports building and repairing tissues.
Builds and repairs tissues in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry supports immune function.
Supports immune function in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry provides energy.
Provides energy in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry supports muscle growth and strength.
Supports muscle growth and strength in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry helps in weight management.
Helps in weight management in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry supports bone health.
Supports bone health in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry improves skin, hair, and nails.
Improves skin, hair, and nails in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry is essential for the health and growth of hair, skin, and nails.
Protein in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry regulates blood sugar levels.
Regulates blood sugar levels in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry supports bone health.
Calcium in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry supports muscle function.
Calcium in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry supports heart health.
Calcium in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry supports nerve transmission.
Calcium in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry supports blood clotting.
Calcium in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry supports hormonal secretion.
Calcium in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry supports weight management.
Calcium in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry supports dental health.
Calcium in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry supports blood pressure regulation.
Calcium in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 container Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.