Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry

Meijer

Total Energy

140

kcal

64.71

% from carbs

35.29

% from protein

0

% from fats

In 150 g

% daily value

Sodium, Na

70mg

3%

Potassium, K

182mg

3.9%

Total Carbohydrates

22g

8%

Sugars

21g

42%

Protein

12g

24%

Calcium, Ca

182mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry

A typical serving 1 container of Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry (150 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry depends on the ingredients exists in it. On average, 1 container of Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry (about 150 grams) contains approximately 12 grams of protein.

On average, 1 container (about 150 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 22 grams of carbohydrates.

Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 container Fruit on the Bottom Greek Strained Nonfat Yogurt, Raspberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.