Raspberry Strained Nonfat Yogurt

Siggi's

55.56

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
110
% Daily value*
Cholesterol 10 mg
3.3%
Sodium, Na 50 mg
2.2%
Total Carbohydrates 12 g
4.4%
Sugars 10 g
20%
Protein 15 g
30%
Vitamin D 0 IU
Calcium 0 mg
Iron 0 mg
Sugars, added 6 g

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Raspberry Strained Nonfat Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Raspberry Strained Nonfat Yogurt?

A typical serving 1 container (150 grams) of Raspberry Strained Nonfat Yogurt contains approximately 110 calories.

You can check the exact calorie content by logging Raspberry Strained Nonfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry Strained Nonfat Yogurt have?

The amount of fat in Raspberry Strained Nonfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Raspberry Strained Nonfat Yogurt contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry Strained Nonfat Yogurt have?

The protein content in Raspberry Strained Nonfat Yogurt depends on the ingredients exists in it. On average, 1 container (150 grams) of Raspberry Strained Nonfat Yogurt contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Raspberry Strained Nonfat Yogurt, Download Nutribit app for healthier you!

How much sugar does a Raspberry Strained Nonfat Yogurt have?

On average, 1 container (150 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Strained Nonfat Yogurt.

How Much carbohydrates (carbs) is in Raspberry Strained Nonfat Yogurt?

The amount of carbohydrates (carbs) in Raspberry Strained Nonfat Yogurt depends on its serving size and preparation. On average, 1 container (150 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raspberry Strained Nonfat Yogurt.

How Much Fiber is in Raspberry Strained Nonfat Yogurt?

Raspberry Strained Nonfat Yogurt contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Strained Nonfat Yogurt for healthier you!

What vitamins and minerals are in a Raspberry Strained Nonfat Yogurt?

Raspberry Strained Nonfat Yogurt contains following minerals:

  • Raspberry Strained Nonfat Yogurt has 50mg of Sodium, Na.

General

Does Raspberry Strained Nonfat Yogurt contain caffeine?

Raspberry Strained Nonfat Yogurt does not contain any caffeine.

Does Raspberry Strained Nonfat Yogurt contain alcohol?

Raspberry Strained Nonfat Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raspberry Strained Nonfat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Strained Nonfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry Strained Nonfat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry Strained Nonfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Strained Nonfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry Strained Nonfat Yogurt for free?

Yes! Since Raspberry Strained Nonfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry Strained Nonfat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Raspberry Strained Nonfat Yogurt and adds it to your daily hydration log. Simply log Raspberry Strained Nonfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry Strained Nonfat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Strained Nonfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry Strained Nonfat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry Strained Nonfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raspberry Strained Nonfat Yogurt

Protein in Raspberry Strained Nonfat Yogurt supports building and repairing tissues.

Builds and repairs tissues in Raspberry Strained Nonfat Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Raspberry Strained Nonfat Yogurt supports immune function.

Supports immune function in Raspberry Strained Nonfat Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Raspberry Strained Nonfat Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Raspberry Strained Nonfat Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Raspberry Strained Nonfat Yogurt provides energy.

Provides energy in Raspberry Strained Nonfat Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Raspberry Strained Nonfat Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Raspberry Strained Nonfat Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Raspberry Strained Nonfat Yogurt helps in weight management.

Helps in weight management in Raspberry Strained Nonfat Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Raspberry Strained Nonfat Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Raspberry Strained Nonfat Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Raspberry Strained Nonfat Yogurt supports bone health.

Supports bone health in Raspberry Strained Nonfat Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Raspberry Strained Nonfat Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Raspberry Strained Nonfat Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Raspberry Strained Nonfat Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Raspberry Strained Nonfat Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 1 container Raspberry Strained Nonfat Yogurt

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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