Taco Shells, Nacho Cheese

Meijer

Total Energy

100

kcal

49.48

% from carbs

4.12

% from protein

46.39

% from fats

In 22 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Sodium, Na

410mg

17.8%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taco Shells, Nacho Cheese

A typical serving 2 shells of Taco Shells, Nacho Cheese (22 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taco Shells, Nacho Cheese depends on the ingredients and preparation method. On average, one serving 2 shells (22 grams) of Taco Shells, Nacho Cheese contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taco Shells, Nacho Cheese depends on the ingredients exists in it. On average, 2 shells of Taco Shells, Nacho Cheese (about 22 grams) contains approximately 1 grams of protein.

On average, 2 shells (about 22 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 shells (about 22 grams) contains about 12 grams of carbohydrates.

Taco Shells, Nacho Cheese contains approximately 2 grams of fiber in 2 shells (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 2 shells Taco Shells, Nacho Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.