Taco Shells, Nacho Cheese Flavor

Kroger

4.12

% from protein

49.48

% from carbs

49.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11 g(11g)
Amount per serving
Calories
50
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.3 g
1.3%
Sodium, Na 205 mg
8.9%
Total Carbohydrates 6 g
2.2%
Fiber 1 g
3.6%
Sugars 0.5 g
1%
Protein 0.5 g
1%
Vitamin A 50 IU
Vitamin C 0 mg
Calcium 13 mg
Iron 0.2 mg

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Taco Shells, Nacho Cheese Flavor Nutrients FAQs

Nutrients

What is the calorie content of Taco Shells, Nacho Cheese Flavor?

A typical serving 2 taco shells (22 grams) of Taco Shells, Nacho Cheese Flavor contains approximately 100 calories.

You can check the exact calorie content by logging Taco Shells, Nacho Cheese Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taco Shells, Nacho Cheese Flavor have?

The amount of fat in Taco Shells, Nacho Cheese Flavor depends on the ingredients and preparation method. On average, one serving 2 taco shells (22 grams) of Taco Shells, Nacho Cheese Flavor contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Taco Shells, Nacho Cheese Flavor have?

The protein content in Taco Shells, Nacho Cheese Flavor depends on the ingredients exists in it. On average, 2 taco shells (22 grams) of Taco Shells, Nacho Cheese Flavor contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Taco Shells, Nacho Cheese Flavor, Download Nutribit app for healthier you!

How much sugar does a Taco Shells, Nacho Cheese Flavor have?

On average, 2 taco shells (22 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Shells, Nacho Cheese Flavor.

How Much carbohydrates (carbs) is in Taco Shells, Nacho Cheese Flavor?

The amount of carbohydrates (carbs) in Taco Shells, Nacho Cheese Flavor depends on its serving size and preparation. On average, 2 taco shells (22 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Taco Shells, Nacho Cheese Flavor.

How Much Fiber is in Taco Shells, Nacho Cheese Flavor?

Taco Shells, Nacho Cheese Flavor contains approximately 2 grams of fiber in 2 taco shells (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Shells, Nacho Cheese Flavor for healthier you!

What vitamins and minerals are in a Taco Shells, Nacho Cheese Flavor?

Vitamins in Taco Shells, Nacho Cheese Flavor:

  • Vitamin A:Taco Shells, Nacho Cheese Flavor has 100 IU of Vitamin A.

Taco Shells, Nacho Cheese Flavor contains following minerals:

  • Taco Shells, Nacho Cheese Flavor has 26mg of Calcium.
  • Taco Shells, Nacho Cheese Flavor has 410mg of Sodium, Na.
  • Taco Shells, Nacho Cheese Flavor has 0.36mg of Iron.

General

Does Taco Shells, Nacho Cheese Flavor contain caffeine?

Taco Shells, Nacho Cheese Flavor does not contain any caffeine.

Does Taco Shells, Nacho Cheese Flavor contain alcohol?

Taco Shells, Nacho Cheese Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Taco Shells, Nacho Cheese Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Shells, Nacho Cheese Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taco Shells, Nacho Cheese Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taco Shells, Nacho Cheese Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Shells, Nacho Cheese Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taco Shells, Nacho Cheese Flavor for free?

Yes! Since Taco Shells, Nacho Cheese Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taco Shells, Nacho Cheese Flavor with water tracking feature?

Nutribit automatically calculates the water content of Taco Shells, Nacho Cheese Flavor and adds it to your daily hydration log. Simply log Taco Shells, Nacho Cheese Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taco Shells, Nacho Cheese Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taco Shells, Nacho Cheese Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taco Shells, Nacho Cheese Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taco Shells, Nacho Cheese Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Taco Shells, Nacho Cheese Flavor

Sodium, Na in Taco Shells, Nacho Cheese Flavor supports fluid balance.

Maintains Fluid Balance in Taco Shells, Nacho Cheese Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Taco Shells, Nacho Cheese Flavor supports nerve function.

Supports Nerve Function in Taco Shells, Nacho Cheese Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Taco Shells, Nacho Cheese Flavor helps regulate blood pressure.

Regulates Blood Pressure in Taco Shells, Nacho Cheese Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Taco Shells, Nacho Cheese Flavor supports muscle function.

Aids Muscle Function in Taco Shells, Nacho Cheese Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Taco Shells, Nacho Cheese Flavor aids nutrient absorption.

Improves Nutrient Absorption in Taco Shells, Nacho Cheese Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Taco Shells, Nacho Cheese Flavor helps balance pH levels.

Balances pH Levels in Taco Shells, Nacho Cheese Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Taco Shells, Nacho Cheese Flavor supports bone health.

Supports Bone Health in Taco Shells, Nacho Cheese Flavor helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 2 taco shells Taco Shells, Nacho Cheese Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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