Stuffed Shells with Cheese
Meijer
19.25
% from protein66.31
% from carbs66.31
% from fatNutrition Facts
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Stuffed Shells with Cheese Nutrients FAQs
Nutrients
- Vitamin A:Stuffed Shells with Cheese has 200 IU of Vitamin A.
- Stuffed Shells with Cheese has 325mg of Calcium.
- Stuffed Shells with Cheese has 320mg of Sodium, Na.
- Stuffed Shells with Cheese has 1.8mg of Iron.
What is the calorie content of Stuffed Shells with Cheese?
A typical serving 2 shells (113 grams) of Stuffed Shells with Cheese contains approximately 190 calories.
You can check the exact calorie content by logging Stuffed Shells with Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Shells with Cheese have?
The amount of fat in Stuffed Shells with Cheese depends on the ingredients and preparation method. On average, one serving 2 shells (113 grams) of Stuffed Shells with Cheese contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Shells with Cheese have?
The protein content in Stuffed Shells with Cheese depends on the ingredients exists in it. On average, 2 shells (113 grams) of Stuffed Shells with Cheese contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Shells with Cheese, Download Nutribit app for healthier you!
How much sugar does a Stuffed Shells with Cheese have?
On average, 2 shells (113 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Shells with Cheese.
How Much carbohydrates (carbs) is in Stuffed Shells with Cheese?
The amount of carbohydrates (carbs) in Stuffed Shells with Cheese depends on its serving size and preparation. On average, 2 shells (113 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Shells with Cheese.
How Much Fiber is in Stuffed Shells with Cheese?
Stuffed Shells with Cheese contains approximately 2 grams of fiber in 2 shells (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Shells with Cheese for healthier you!
What vitamins and minerals are in a Stuffed Shells with Cheese?
Vitamins in Stuffed Shells with Cheese:
Stuffed Shells with Cheese contains following minerals:
General
Does Stuffed Shells with Cheese contain caffeine?
Stuffed Shells with Cheese does not contain any caffeine.
Does Stuffed Shells with Cheese contain alcohol?
Stuffed Shells with Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Shells with Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Shells with Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Shells with Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Shells with Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Shells with Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Shells with Cheese for free?
Yes! Since Stuffed Shells with Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Shells with Cheese with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Shells with Cheese and adds it to your daily hydration log. Simply log Stuffed Shells with Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Shells with Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Shells with Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Shells with Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Shells with Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Shells with Cheese
Protein in Stuffed Shells with Cheese supports building and repairing tissues.
Builds and repairs tissues in Stuffed Shells with Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stuffed Shells with Cheese supports immune function.
Supports immune function in Stuffed Shells with Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stuffed Shells with Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stuffed Shells with Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stuffed Shells with Cheese provides energy.
Provides energy in Stuffed Shells with Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stuffed Shells with Cheese supports muscle growth and strength.
Supports muscle growth and strength in Stuffed Shells with Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stuffed Shells with Cheese helps in weight management.
Helps in weight management in Stuffed Shells with Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stuffed Shells with Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stuffed Shells with Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stuffed Shells with Cheese supports bone health.
Supports bone health in Stuffed Shells with Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stuffed Shells with Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Stuffed Shells with Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Stuffed Shells with Cheese regulates blood sugar levels.
Regulates blood sugar levels in Stuffed Shells with Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Stuffed Shells with Cheese supports bone health.
Calcium in Stuffed Shells with Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Stuffed Shells with Cheese supports muscle function.
Calcium in Stuffed Shells with Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Stuffed Shells with Cheese supports heart health.
Calcium in Stuffed Shells with Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Stuffed Shells with Cheese supports nerve transmission.
Calcium in Stuffed Shells with Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Stuffed Shells with Cheese supports blood clotting.
Calcium in Stuffed Shells with Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Stuffed Shells with Cheese supports hormonal secretion.
Calcium in Stuffed Shells with Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Stuffed Shells with Cheese supports weight management.
Calcium in Stuffed Shells with Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Stuffed Shells with Cheese supports dental health.
Calcium in Stuffed Shells with Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Stuffed Shells with Cheese supports blood pressure regulation.
Calcium in Stuffed Shells with Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 2 shells Stuffed Shells with Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.