Taco shells

A typical serving 1 medium (approx 5" dia) (13.3 grams) of Taco shells contains approximately 63 calories.

You can check the exact calorie content by logging Taco shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Taco shells depends on the ingredients and preparation method. On average, one serving 1 medium (approx 5" dia) (13.3 grams) of Taco shells contains approximately 2.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Taco shells depends on the ingredients exists in it. On average, 1 medium (approx 5" dia) (13.3 grams) of Taco shells contains approximately 0.85 grams of protein.

Know your exact protein requirement and how much protein you get from Taco shells, Download Nutribit app for healthier you!

On average, 1 medium (approx 5" dia) (13.3 grams) contains about 0.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco shells.

The amount of carbohydrates (carbs) in Taco shells depends on its serving size and preparation. On average, 1 medium (approx 5" dia) (13.3 grams) contains about 8.44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Taco shells.

Taco shells contains approximately 0.89 grams of fiber in 1 medium (approx 5" dia) (13.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Taco shells for healthier you!

Vitamins in Taco shells:

• Vitamin A:Taco shells has 2.261 IU of Vitamin A.
• Vitamin B-6:Taco shells has 0.027 mg of Vitamin B-6.

Taco shells contains following minerals:

• Taco shells has 13.3mg of Calcium.
• Taco shells has 43.092mg of Sodium, Na.
• Taco shells has 30.723mg of Potassium, K.
• Taco shells has 0.2181mg of Iron.

Taco shells does not contain any caffeine.

Taco shells does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco shells and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Taco shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Taco shells contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Taco shells and adds it to your daily hydration log. Simply log Taco shells in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Taco shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Taco shells data can be accessed offline in the Nutribit app anytime anywhere!