Tomato Meatball Soup

Plum

Total Energy

130

kcal

63.77

% from carbs

23.19

% from protein

13.04

% from fats

In 227 g

% daily value

Total Fat

2g

3.1%

Cholesterol

20mg

6.7%

Sodium, Na

480mg

20.9%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato Meatball Soup

A typical serving 1 pouch of Tomato Meatball Soup (227 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato Meatball Soup depends on the ingredients and preparation method. On average, one serving 1 pouch (227 grams) of Tomato Meatball Soup contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato Meatball Soup depends on the ingredients exists in it. On average, 1 pouch of Tomato Meatball Soup (about 227 grams) contains approximately 8 grams of protein.

On average, 1 pouch (about 227 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 227 grams) contains about 22 grams of carbohydrates.

Tomato Meatball Soup contains approximately 2 grams of fiber in 1 pouch (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 pouch Tomato Meatball Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.