Tomato Soup

Soup, Low in fat, rich in vitamins

14.63

% from protein

63.41

% from carbs

63.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
70
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.3 g
1.5%
Polyunsaturated 0.2 g
Monounsaturated 0.8 g
Sodium, Na 450 mg
19.6%
Potassium, K 200 mg
4.3%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 8 g
16%
Starch 5 g
Protein 3 g
6%
Water 95 g
Vitamin A, RAE 600 UG
Vitamin E 0.5 MG_ATE
Vitamin C 15 mg
Folic acid 30 UG
Calcium 20 mg
Iron 1.5 mg
Magnesium 25 mg
Zinc 0.7 mg
Iodine 1 UG
Sucrose 2 g
Glucose 1 g

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Tomato Soup Nutrients FAQs

Nutrients

What is the calorie content of Tomato Soup?

A typical serving 1 cup (245 grams) of Tomato Soup contains approximately 70 calories.

You can check the exact calorie content by logging Tomato Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato Soup have?

The amount of fat in Tomato Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Tomato Soup contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato Soup have?

The protein content in Tomato Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Tomato Soup contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato Soup, Download Nutribit app for healthier you!

How much sugar does a Tomato Soup have?

On average, 1 cup (245 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Soup.

How Much carbohydrates (carbs) is in Tomato Soup?

The amount of carbohydrates (carbs) in Tomato Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato Soup.

How Much Fiber is in Tomato Soup?

Tomato Soup contains approximately 2 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Soup for healthier you!

What vitamins and minerals are in a Tomato Soup?

Vitamins in Tomato Soup:

  • Vitamin C:Tomato Soup has 15 mg of Vitamin C.

Tomato Soup contains following minerals:

  • Tomato Soup has 20mg of Calcium.
  • Tomato Soup has 450mg of Sodium, Na.
  • Tomato Soup has 200mg of Potassium, K.
  • Tomato Soup has 1.5mg of Iron.

General

Does Tomato Soup contain caffeine?

Tomato Soup does not contain any caffeine.

Does Tomato Soup contain alcohol?

Tomato Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomato Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato Soup for free?

Yes! Since Tomato Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato Soup with water tracking feature?

Nutribit automatically calculates the water content of Tomato Soup and adds it to your daily hydration log. Simply log Tomato Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomato Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomato Soup

Sodium, Na in Tomato Soup supports fluid balance.

Maintains Fluid Balance in Tomato Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tomato Soup supports nerve function.

Supports Nerve Function in Tomato Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tomato Soup helps regulate blood pressure.

Regulates Blood Pressure in Tomato Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tomato Soup supports muscle function.

Aids Muscle Function in Tomato Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tomato Soup aids nutrient absorption.

Improves Nutrient Absorption in Tomato Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tomato Soup helps balance pH levels.

Balances pH Levels in Tomato Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tomato Soup supports bone health.

Supports Bone Health in Tomato Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Tomato Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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