White Chocolate Flavored Raspberry Lava Cake

Tasty

Total Energy

210

kcal

51.43

% from carbs

5.71

% from protein

42.86

% from fats

In 102 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

75mg

3.3%

Potassium, K

170mg

3.6%

Total Carbohydrates

27g

9.8%

Sugars

22g

44%

Protein

3g

6%

Calcium, Ca

100mg

Iron, Fe

0.2mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Chocolate Flavored Raspberry Lava Cake

A typical serving 0.67 cup of White Chocolate Flavored Raspberry Lava Cake (102 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Chocolate Flavored Raspberry Lava Cake depends on the ingredients and preparation method. On average, one serving 0.67 cup (102 grams) of White Chocolate Flavored Raspberry Lava Cake contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Chocolate Flavored Raspberry Lava Cake depends on the ingredients exists in it. On average, 0.67 cup of White Chocolate Flavored Raspberry Lava Cake (about 102 grams) contains approximately 3 grams of protein.

On average, 0.67 cup (about 102 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 102 grams) contains about 27 grams of carbohydrates.

White Chocolate Flavored Raspberry Lava Cake contains approximately 0 grams of fiber in 0.67 cup (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.67 cup White Chocolate Flavored Raspberry Lava Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.