Chocolate Caramel Lava Cake

Halo Top

Total Energy

190

kcal

30

% from carbs

10

% from protein

60

% from fats

In 91 g

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Cholesterol

50mg

16.7%

Sodium, Na

200mg

8.7%

Potassium, K

140mg

3%

Total Carbohydrates

18g

6.5%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

150mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Caramel Lava Cake

A typical serving 0.67 cup of Chocolate Caramel Lava Cake (91 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Caramel Lava Cake depends on the ingredients and preparation method. On average, one serving 0.67 cup (91 grams) of Chocolate Caramel Lava Cake contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Caramel Lava Cake depends on the ingredients exists in it. On average, 0.67 cup of Chocolate Caramel Lava Cake (about 91 grams) contains approximately 6 grams of protein.

On average, 0.67 cup (about 91 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 91 grams) contains about 18 grams of carbohydrates.

Chocolate Caramel Lava Cake contains approximately 6 grams of fiber in 0.67 cup (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.67 cup Chocolate Caramel Lava Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.