Sweet Scarletts, Texas Red Grapefruit

Wonderful

Total Energy

60

kcal

93.75

% from carbs

6.25

% from protein

0

% from fats

In 154 g

% daily value

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

1g

2%

Calcium, Ca

52mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Scarletts, Texas Red Grapefruit

A typical serving 0.5 medium grapefruit of Sweet Scarletts, Texas Red Grapefruit (154 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Scarletts, Texas Red Grapefruit depends on the ingredients and preparation method. On average, one serving 0.5 medium grapefruit (154 grams) of Sweet Scarletts, Texas Red Grapefruit contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Scarletts, Texas Red Grapefruit depends on the ingredients exists in it. On average, 0.5 medium grapefruit of Sweet Scarletts, Texas Red Grapefruit (about 154 grams) contains approximately 1 grams of protein.

On average, 0.5 medium grapefruit (about 154 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 medium grapefruit (about 154 grams) contains about 15 grams of carbohydrates.

Sweet Scarletts, Texas Red Grapefruit contains approximately 2 grams of fiber in 0.5 medium grapefruit (about 154 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 0.5 medium grapefruit Sweet Scarletts, Texas Red Grapefruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.