Raisins 'n Spice Instant Oatmeal

America's Choice

9.64

% from protein

79.52

% from carbs

79.52

% from fat
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Nutrition Facts

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Serving size
In 43 g(43g)
Amount per serving
Calories
150
% Daily value*

Total Fat 2 g
3.1%

Polyunsaturated 0.5 g

Monounsaturated 0.5 g

Sodium, Na 240 mg
10.4%

Total Carbohydrates 33 g
12%

Fiber 3 g
10.7%

Sugars 18 g
36%

Protein 4 g
8%

Vitamin A 1000 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 100 mg

Iron 3.6 mg

Raisins 'n Spice Instant Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Raisins 'n Spice Instant Oatmeal?

A typical serving 1 packet (43 grams) of Raisins 'n Spice Instant Oatmeal contains approximately 150 calories.

You can check the exact calorie content by logging Raisins 'n Spice Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raisins 'n Spice Instant Oatmeal have?

The amount of fat in Raisins 'n Spice Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (43 grams) of Raisins 'n Spice Instant Oatmeal contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raisins 'n Spice Instant Oatmeal have?

The protein content in Raisins 'n Spice Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet (43 grams) of Raisins 'n Spice Instant Oatmeal contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Raisins 'n Spice Instant Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Raisins 'n Spice Instant Oatmeal have?

On average, 1 packet (43 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisins 'n Spice Instant Oatmeal.

How Much carbohydrates (carbs) is in Raisins 'n Spice Instant Oatmeal?

The amount of carbohydrates (carbs) in Raisins 'n Spice Instant Oatmeal depends on its serving size and preparation. On average, 1 packet (43 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raisins 'n Spice Instant Oatmeal.

How Much Fiber is in Raisins 'n Spice Instant Oatmeal?

Raisins 'n Spice Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raisins 'n Spice Instant Oatmeal for healthier you!

What vitamins and minerals are in a Raisins 'n Spice Instant Oatmeal?

Vitamins in Raisins 'n Spice Instant Oatmeal:

  • Vitamin A:Raisins 'n Spice Instant Oatmeal has 1000 IU of Vitamin A.

Raisins 'n Spice Instant Oatmeal contains following minerals:

  • Raisins 'n Spice Instant Oatmeal has 100mg of Calcium.
  • Raisins 'n Spice Instant Oatmeal has 240mg of Sodium, Na.
  • Raisins 'n Spice Instant Oatmeal has 3.6mg of Iron.

General

Does Raisins 'n Spice Instant Oatmeal contain caffeine?

Raisins 'n Spice Instant Oatmeal does not contain any caffeine.

Does Raisins 'n Spice Instant Oatmeal contain alcohol?

Raisins 'n Spice Instant Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raisins 'n Spice Instant Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisins 'n Spice Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raisins 'n Spice Instant Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raisins 'n Spice Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisins 'n Spice Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raisins 'n Spice Instant Oatmeal for free?

Yes! Since Raisins 'n Spice Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raisins 'n Spice Instant Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Raisins 'n Spice Instant Oatmeal and adds it to your daily hydration log. Simply log Raisins 'n Spice Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raisins 'n Spice Instant Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raisins 'n Spice Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raisins 'n Spice Instant Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raisins 'n Spice Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raisins 'n Spice Instant Oatmeal

Vitamin A in Raisins 'n Spice Instant Oatmeal supports eye health.

Vitamin A in Raisins 'n Spice Instant Oatmeal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Raisins 'n Spice Instant Oatmeal boosts immune function.

Vitamin A in Raisins 'n Spice Instant Oatmeal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Raisins 'n Spice Instant Oatmeal promotes healthy skin.

Vitamin A in Raisins 'n Spice Instant Oatmeal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Raisins 'n Spice Instant Oatmeal enhances reproductive health.

Vitamin A in Raisins 'n Spice Instant Oatmeal plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Raisins 'n Spice Instant Oatmeal supports bone health.

Vitamin A in Raisins 'n Spice Instant Oatmeal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Raisins 'n Spice Instant Oatmeal reduces the risk of certain cancers.

Vitamin A in Raisins 'n Spice Instant Oatmeal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Raisins 'n Spice Instant Oatmeal promotes healthy development during pregnancy.

Vitamin A in Raisins 'n Spice Instant Oatmeal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Raisins 'n Spice Instant Oatmeal maintains healthy mucous membranes.

Vitamin A in Raisins 'n Spice Instant Oatmeal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Raisins 'n Spice Instant Oatmeal improves wound healing.

Vitamin A in Raisins 'n Spice Instant Oatmeal promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Raisins 'n Spice Instant Oatmeal may reduce the risk of macular degeneration.

Vitamin A in Raisins 'n Spice Instant Oatmeal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 150 calories?

The amount of exercise required to burn off 1 packet Raisins 'n Spice Instant Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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