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Quaker
160
kcal Energy
83.8%
% from carbs
7.6%
% from protein
8.6%
% from fats
In 43 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 43 packet
150
kcal
Serving Size: 43 packet
150
kcal
Serving Size: 43 packet
160
kcal
Serving Size: 43 packet
160
kcal
Serving Size: 29 sachet
110
kcal
Serving Size: 43 packet
160
kcal
Serving Size: 30 sachet
110
kcal
Serving Size: 43 packet
150
kcal
Serving Size: 45 packet
150
kcal
Serving Size: 38 sachet
130
kcal
Serving Size: 38 cookies
170
kcal
Serving Size: 45 packet
150
kcal
Serving Size: 45 packet
150
kcal
Serving Size: 38 packet dry cereal
140
kcal
Serving Size: 49 sachet
190.84
kcal
Serving Size: 28 packet
100
kcal
Serving Size: 28 sachet
100
kcal
Serving Size: 35 g
35.83
kcal
Serving Size: 33 g
135
kcal
Serving Size: 28 packet
100
kcal
Serving Size: 28 packet
100
kcal
Serving Size: 45 packet
150
kcal
Serving Size: 45 packet
150
kcal
A typical serving 1 packet of Instant Oatmeal, High Fibre, Raisins & Spice (43 grams) contains approximately 160 calories. You can check the exact calorie content by logging Instant Oatmeal, High Fibre, Raisins & Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Instant Oatmeal, High Fibre, Raisins & Spice depends on the ingredients and preparation method. On average, one serving 1 packet (43 grams) of Instant Oatmeal, High Fibre, Raisins & Spice contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Instant Oatmeal, High Fibre, Raisins & Spice depends on the ingredients exists in it. On average, 1 packet of Instant Oatmeal, High Fibre, Raisins & Spice (about 43 grams) contains approximately 3 grams of protein.
The protein content in Instant Oatmeal, High Fibre, Raisins & Spice depends on the ingredients exists in it. On average, 1 packet of Instant Oatmeal, High Fibre, Raisins & Spice (about 43 grams) contains approximately 3 grams of protein.
On average, 1 packet (about 43 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 packet (about 43 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 packet (about 43 grams) contains about 33 grams of carbohydrates.
Instant Oatmeal, High Fibre, Raisins & Spice contains approximately 4 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, High Fibre, Raisins & Spice contains approximately 4 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, High Fibre, Raisins & Spice contains approximately 4 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, High Fibre, Raisins & Spice contains approximately 4 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, High Fibre, Raisins & Spice contains approximately 4 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, High Fibre, Raisins & Spice contains approximately 4 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, High Fibre, Raisins & Spice contains approximately 4 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, High Fibre, Raisins & Spice and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Instant Oatmeal, High Fibre, Raisins & Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, High Fibre, Raisins & Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Instant Oatmeal, High Fibre, Raisins & Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Instant Oatmeal, High Fibre, Raisins & Spice and adds it to your daily hydration log. Simply log Instant Oatmeal, High Fibre, Raisins & Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, High Fibre, Raisins & Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Instant Oatmeal, High Fibre, Raisins & Spice data can be accessed offline in the Nutribit app anytime anywhere!