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Instant Oatmeal Cinnamon & Spice

Giant

160

kcal Energy

79%

% from carbs

9.9%

% from protein

11.1%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
160

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 210 mg
9.1%
Potassium, K 120 mg
2.6%
Total Carbohydrates 32 g
11.6%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 4 g
8%
Iron 3.6 mg
20%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Oatmeal Cinnamon & Spice

Nutrients

What is the calorie content of Instant Oatmeal Cinnamon & Spice?

A typical serving 1 packet of Instant Oatmeal Cinnamon & Spice (43 grams) contains approximately 160 calories. You can check the exact calorie content by logging Instant Oatmeal Cinnamon & Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Oatmeal Cinnamon & Spice have?

The amount of fat in Instant Oatmeal Cinnamon & Spice depends on the ingredients and preparation method. On average, one serving 1 packet (43 grams) of Instant Oatmeal Cinnamon & Spice contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Oatmeal Cinnamon & Spice have?

The protein content in Instant Oatmeal Cinnamon & Spice depends on the ingredients exists in it. On average, 1 packet of Instant Oatmeal Cinnamon & Spice (about 43 grams) contains approximately 4 grams of protein.

Is Instant Oatmeal Cinnamon & Spice a good source of protein?

The protein content in Instant Oatmeal Cinnamon & Spice depends on the ingredients exists in it. On average, 1 packet of Instant Oatmeal Cinnamon & Spice (about 43 grams) contains approximately 4 grams of protein.

How much sugar does a Instant Oatmeal Cinnamon & Spice have?

On average, 1 packet (about 43 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Instant Oatmeal Cinnamon & Spice contain added sugar?

On average, 1 packet (about 43 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Instant Oatmeal Cinnamon & Spice?

On average, 1 packet (about 43 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Instant Oatmeal Cinnamon & Spice?

Instant Oatmeal Cinnamon & Spice contains approximately 3 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Instant Oatmeal Cinnamon & Spice?

Instant Oatmeal Cinnamon & Spice contains approximately 3 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Instant Oatmeal Cinnamon & Spice suitable for vegans?

Instant Oatmeal Cinnamon & Spice contains approximately 3 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Instant Oatmeal Cinnamon & Spice contain caffeine?

Instant Oatmeal Cinnamon & Spice contains approximately 3 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Instant Oatmeal Cinnamon & Spice contain alcohol?

Instant Oatmeal Cinnamon & Spice contains approximately 3 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Instant Oatmeal Cinnamon & Spice healthier?

Instant Oatmeal Cinnamon & Spice contains approximately 3 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Instant Oatmeal Cinnamon & Spice in Nutribit?

Instant Oatmeal Cinnamon & Spice contains approximately 3 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Instant Oatmeal Cinnamon & Spice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal Cinnamon & Spice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Oatmeal Cinnamon & Spice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Oatmeal Cinnamon & Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal Cinnamon & Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Oatmeal Cinnamon & Spice for free?

Yes! Since Instant Oatmeal Cinnamon & Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Oatmeal Cinnamon & Spice with water tracking feature?

Nutribit automatically calculates the water content of Instant Oatmeal Cinnamon & Spice and adds it to your daily hydration log. Simply log Instant Oatmeal Cinnamon & Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Oatmeal Cinnamon & Spice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal Cinnamon & Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Oatmeal Cinnamon & Spice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Oatmeal Cinnamon & Spice data can be accessed offline in the Nutribit app anytime anywhere!