Asparagus Stir-Fry
Archer Farms
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Asparagus Stir-Fry Nutrients FAQs
Nutrients
- Vitamin A:Asparagus Stir-Fry has 500 IU of Vitamin A.
- Vitamin C:Asparagus Stir-Fry has 6 mg of Vitamin C.
- Asparagus Stir-Fry has 15mg of Sodium, Na.
What is the calorie content of Asparagus Stir-Fry?
A typical serving 1 cup (85 grams) of Asparagus Stir-Fry contains approximately 25 calories.
You can check the exact calorie content by logging Asparagus Stir-Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asparagus Stir-Fry have?
The amount of fat in Asparagus Stir-Fry depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Asparagus Stir-Fry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asparagus Stir-Fry have?
The protein content in Asparagus Stir-Fry depends on the ingredients exists in it. On average, 1 cup (85 grams) of Asparagus Stir-Fry contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Asparagus Stir-Fry, Download Nutribit app for healthier you!
How much sugar does a Asparagus Stir-Fry have?
On average, 1 cup (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asparagus Stir-Fry.
How Much carbohydrates (carbs) is in Asparagus Stir-Fry?
The amount of carbohydrates (carbs) in Asparagus Stir-Fry depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asparagus Stir-Fry.
How Much Fiber is in Asparagus Stir-Fry?
Asparagus Stir-Fry contains approximately 1 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asparagus Stir-Fry for healthier you!
What vitamins and minerals are in a Asparagus Stir-Fry?
Vitamins in Asparagus Stir-Fry:
Asparagus Stir-Fry contains following minerals:
General
Does Asparagus Stir-Fry contain caffeine?
Asparagus Stir-Fry does not contain any caffeine.
Does Asparagus Stir-Fry contain alcohol?
Asparagus Stir-Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asparagus Stir-Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asparagus Stir-Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asparagus Stir-Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asparagus Stir-Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asparagus Stir-Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asparagus Stir-Fry for free?
Yes! Since Asparagus Stir-Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asparagus Stir-Fry with water tracking feature?
Nutribit automatically calculates the water content of Asparagus Stir-Fry and adds it to your daily hydration log. Simply log Asparagus Stir-Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asparagus Stir-Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asparagus Stir-Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asparagus Stir-Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asparagus Stir-Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asparagus Stir-Fry
How to burn 25 calories?
The amount of exercise required to burn off 1 cup Asparagus Stir-Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.