Broccoli Stir Fry, Vegetable Blend
Archer Farms
28.57
% from protein71.43
% from carbs71.43
% from fatNutrition Facts
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Broccoli Stir Fry, Vegetable Blend Nutrients FAQs
Nutrients
- Vitamin A:Broccoli Stir Fry, Vegetable Blend has 750 IU of Vitamin A.
- Vitamin C:Broccoli Stir Fry, Vegetable Blend has 72 mg of Vitamin C.
- Broccoli Stir Fry, Vegetable Blend has 26mg of Calcium.
- Broccoli Stir Fry, Vegetable Blend has 20mg of Sodium, Na.
- Broccoli Stir Fry, Vegetable Blend has 0.36mg of Iron.
What is the calorie content of Broccoli Stir Fry, Vegetable Blend?
A typical serving 3 oz (85 grams) of Broccoli Stir Fry, Vegetable Blend contains approximately 25 calories.
You can check the exact calorie content by logging Broccoli Stir Fry, Vegetable Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Stir Fry, Vegetable Blend have?
The amount of fat in Broccoli Stir Fry, Vegetable Blend depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Broccoli Stir Fry, Vegetable Blend contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Stir Fry, Vegetable Blend have?
The protein content in Broccoli Stir Fry, Vegetable Blend depends on the ingredients exists in it. On average, 3 oz (85 grams) of Broccoli Stir Fry, Vegetable Blend contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Stir Fry, Vegetable Blend, Download Nutribit app for healthier you!
How much sugar does a Broccoli Stir Fry, Vegetable Blend have?
On average, 3 oz (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Stir Fry, Vegetable Blend.
How Much carbohydrates (carbs) is in Broccoli Stir Fry, Vegetable Blend?
The amount of carbohydrates (carbs) in Broccoli Stir Fry, Vegetable Blend depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Stir Fry, Vegetable Blend.
How Much Fiber is in Broccoli Stir Fry, Vegetable Blend?
Broccoli Stir Fry, Vegetable Blend contains approximately 2 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Stir Fry, Vegetable Blend for healthier you!
What vitamins and minerals are in a Broccoli Stir Fry, Vegetable Blend?
Vitamins in Broccoli Stir Fry, Vegetable Blend:
Broccoli Stir Fry, Vegetable Blend contains following minerals:
General
Does Broccoli Stir Fry, Vegetable Blend contain caffeine?
Broccoli Stir Fry, Vegetable Blend does not contain any caffeine.
Does Broccoli Stir Fry, Vegetable Blend contain alcohol?
Broccoli Stir Fry, Vegetable Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Stir Fry, Vegetable Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Stir Fry, Vegetable Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Stir Fry, Vegetable Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Stir Fry, Vegetable Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Stir Fry, Vegetable Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Stir Fry, Vegetable Blend for free?
Yes! Since Broccoli Stir Fry, Vegetable Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Stir Fry, Vegetable Blend with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Stir Fry, Vegetable Blend and adds it to your daily hydration log. Simply log Broccoli Stir Fry, Vegetable Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Stir Fry, Vegetable Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Stir Fry, Vegetable Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Stir Fry, Vegetable Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Stir Fry, Vegetable Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Stir Fry, Vegetable Blend
Vitamin A in Broccoli Stir Fry, Vegetable Blend supports eye health.
Vitamin A in Broccoli Stir Fry, Vegetable Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Broccoli Stir Fry, Vegetable Blend boosts immune function.
Vitamin A in Broccoli Stir Fry, Vegetable Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Broccoli Stir Fry, Vegetable Blend promotes healthy skin.
Vitamin A in Broccoli Stir Fry, Vegetable Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Broccoli Stir Fry, Vegetable Blend enhances reproductive health.
Vitamin A in Broccoli Stir Fry, Vegetable Blend plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Broccoli Stir Fry, Vegetable Blend supports bone health.
Vitamin A in Broccoli Stir Fry, Vegetable Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Broccoli Stir Fry, Vegetable Blend reduces the risk of certain cancers.
Vitamin A in Broccoli Stir Fry, Vegetable Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Broccoli Stir Fry, Vegetable Blend promotes healthy development during pregnancy.
Vitamin A in Broccoli Stir Fry, Vegetable Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Broccoli Stir Fry, Vegetable Blend maintains healthy mucous membranes.
Vitamin A in Broccoli Stir Fry, Vegetable Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Broccoli Stir Fry, Vegetable Blend improves wound healing.
Vitamin A in Broccoli Stir Fry, Vegetable Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Broccoli Stir Fry, Vegetable Blend may reduce the risk of macular degeneration.
Vitamin A in Broccoli Stir Fry, Vegetable Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 25 calories?
The amount of exercise required to burn off 3 oz Broccoli Stir Fry, Vegetable Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.