Ginger Stir Fry, Vegetable Blend

Archer Farms

12.5

% from protein

87.5

% from carbs

87.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
11.7
% Daily value*
Sodium, Na 10 mg
0.4%
Total Carbohydrates 2.3 g
0.8%
Fiber 0.7 g
2.4%
Sugars 1 g
2%
Protein 0.3 g
0.7%
Vitamin A 833.3 IU
Vitamin C 7 mg
Calcium 8.7 mg
Iron 0.1 mg

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Ginger Stir Fry, Vegetable Blend Nutrients FAQs

Nutrients

What is the calorie content of Ginger Stir Fry, Vegetable Blend?

A typical serving 3 oz (85 grams) of Ginger Stir Fry, Vegetable Blend contains approximately 35 calories.

You can check the exact calorie content by logging Ginger Stir Fry, Vegetable Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger Stir Fry, Vegetable Blend have?

The amount of fat in Ginger Stir Fry, Vegetable Blend depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Ginger Stir Fry, Vegetable Blend contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger Stir Fry, Vegetable Blend have?

The protein content in Ginger Stir Fry, Vegetable Blend depends on the ingredients exists in it. On average, 3 oz (85 grams) of Ginger Stir Fry, Vegetable Blend contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Ginger Stir Fry, Vegetable Blend, Download Nutribit app for healthier you!

How much sugar does a Ginger Stir Fry, Vegetable Blend have?

On average, 3 oz (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Stir Fry, Vegetable Blend.

How Much carbohydrates (carbs) is in Ginger Stir Fry, Vegetable Blend?

The amount of carbohydrates (carbs) in Ginger Stir Fry, Vegetable Blend depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ginger Stir Fry, Vegetable Blend.

How Much Fiber is in Ginger Stir Fry, Vegetable Blend?

Ginger Stir Fry, Vegetable Blend contains approximately 2 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Stir Fry, Vegetable Blend for healthier you!

What vitamins and minerals are in a Ginger Stir Fry, Vegetable Blend?

Vitamins in Ginger Stir Fry, Vegetable Blend:

  • Vitamin A:Ginger Stir Fry, Vegetable Blend has 2500 IU of Vitamin A.
  • Vitamin C:Ginger Stir Fry, Vegetable Blend has 21 mg of Vitamin C.

Ginger Stir Fry, Vegetable Blend contains following minerals:

  • Ginger Stir Fry, Vegetable Blend has 26mg of Calcium.
  • Ginger Stir Fry, Vegetable Blend has 30mg of Sodium, Na.
  • Ginger Stir Fry, Vegetable Blend has 0.36mg of Iron.

General

Does Ginger Stir Fry, Vegetable Blend contain caffeine?

Ginger Stir Fry, Vegetable Blend does not contain any caffeine.

Does Ginger Stir Fry, Vegetable Blend contain alcohol?

Ginger Stir Fry, Vegetable Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ginger Stir Fry, Vegetable Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Stir Fry, Vegetable Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger Stir Fry, Vegetable Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger Stir Fry, Vegetable Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Stir Fry, Vegetable Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger Stir Fry, Vegetable Blend for free?

Yes! Since Ginger Stir Fry, Vegetable Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger Stir Fry, Vegetable Blend with water tracking feature?

Nutribit automatically calculates the water content of Ginger Stir Fry, Vegetable Blend and adds it to your daily hydration log. Simply log Ginger Stir Fry, Vegetable Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ginger Stir Fry, Vegetable Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger Stir Fry, Vegetable Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger Stir Fry, Vegetable Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger Stir Fry, Vegetable Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ginger Stir Fry, Vegetable Blend

Vitamin A in Ginger Stir Fry, Vegetable Blend supports eye health.

Vitamin A in Ginger Stir Fry, Vegetable Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ginger Stir Fry, Vegetable Blend boosts immune function.

Vitamin A in Ginger Stir Fry, Vegetable Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ginger Stir Fry, Vegetable Blend promotes healthy skin.

Vitamin A in Ginger Stir Fry, Vegetable Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ginger Stir Fry, Vegetable Blend enhances reproductive health.

Vitamin A in Ginger Stir Fry, Vegetable Blend plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ginger Stir Fry, Vegetable Blend supports bone health.

Vitamin A in Ginger Stir Fry, Vegetable Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Ginger Stir Fry, Vegetable Blend reduces the risk of certain cancers.

Vitamin A in Ginger Stir Fry, Vegetable Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ginger Stir Fry, Vegetable Blend promotes healthy development during pregnancy.

Vitamin A in Ginger Stir Fry, Vegetable Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ginger Stir Fry, Vegetable Blend maintains healthy mucous membranes.

Vitamin A in Ginger Stir Fry, Vegetable Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ginger Stir Fry, Vegetable Blend improves wound healing.

Vitamin A in Ginger Stir Fry, Vegetable Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ginger Stir Fry, Vegetable Blend may reduce the risk of macular degeneration.

Vitamin A in Ginger Stir Fry, Vegetable Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 35 calories?

The amount of exercise required to burn off 3 oz Ginger Stir Fry, Vegetable Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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