Harvest Stir-Fry
Archer Farms
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Harvest Fresh
Harvest Stir-Fry Nutrients FAQs
Nutrients
- Vitamin A:Harvest Stir-Fry has 750 IU of Vitamin A.
- Vitamin C:Harvest Stir-Fry has 12 mg of Vitamin C.
- Harvest Stir-Fry has 26mg of Calcium.
- Harvest Stir-Fry has 25mg of Sodium, Na.
What is the calorie content of Harvest Stir-Fry?
A typical serving 0.75 cup (87 grams) of Harvest Stir-Fry contains approximately 35 calories.
You can check the exact calorie content by logging Harvest Stir-Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Harvest Stir-Fry have?
The amount of fat in Harvest Stir-Fry depends on the ingredients and preparation method. On average, one serving 0.75 cup (87 grams) of Harvest Stir-Fry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Harvest Stir-Fry have?
The protein content in Harvest Stir-Fry depends on the ingredients exists in it. On average, 0.75 cup (87 grams) of Harvest Stir-Fry contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Harvest Stir-Fry, Download Nutribit app for healthier you!
How much sugar does a Harvest Stir-Fry have?
On average, 0.75 cup (87 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Stir-Fry.
How Much carbohydrates (carbs) is in Harvest Stir-Fry?
The amount of carbohydrates (carbs) in Harvest Stir-Fry depends on its serving size and preparation. On average, 0.75 cup (87 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Harvest Stir-Fry.
How Much Fiber is in Harvest Stir-Fry?
Harvest Stir-Fry contains approximately 2 grams of fiber in 0.75 cup (87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Stir-Fry for healthier you!
What vitamins and minerals are in a Harvest Stir-Fry?
Vitamins in Harvest Stir-Fry:
Harvest Stir-Fry contains following minerals:
General
Does Harvest Stir-Fry contain caffeine?
Harvest Stir-Fry does not contain any caffeine.
Does Harvest Stir-Fry contain alcohol?
Harvest Stir-Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Harvest Stir-Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Stir-Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Harvest Stir-Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Harvest Stir-Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Stir-Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Harvest Stir-Fry for free?
Yes! Since Harvest Stir-Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Harvest Stir-Fry with water tracking feature?
Nutribit automatically calculates the water content of Harvest Stir-Fry and adds it to your daily hydration log. Simply log Harvest Stir-Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Harvest Stir-Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Harvest Stir-Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Harvest Stir-Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Harvest Stir-Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Harvest Stir-Fry
Vitamin A in Harvest Stir-Fry supports eye health.
Vitamin A in Harvest Stir-Fry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Harvest Stir-Fry boosts immune function.
Vitamin A in Harvest Stir-Fry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Harvest Stir-Fry promotes healthy skin.
Vitamin A in Harvest Stir-Fry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Harvest Stir-Fry enhances reproductive health.
Vitamin A in Harvest Stir-Fry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Harvest Stir-Fry supports bone health.
Vitamin A in Harvest Stir-Fry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Harvest Stir-Fry reduces the risk of certain cancers.
Vitamin A in Harvest Stir-Fry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Harvest Stir-Fry promotes healthy development during pregnancy.
Vitamin A in Harvest Stir-Fry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Harvest Stir-Fry maintains healthy mucous membranes.
Vitamin A in Harvest Stir-Fry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Harvest Stir-Fry improves wound healing.
Vitamin A in Harvest Stir-Fry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Harvest Stir-Fry may reduce the risk of macular degeneration.
Vitamin A in Harvest Stir-Fry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 35 calories?
The amount of exercise required to burn off 0.75 cup Harvest Stir-Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.